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<body>
<!-- Recipe -->
<div class="recipe" itemscope itemtype="http://schema.org/Recipe">
<div class="infobox">
<!-- Image -->
<div class="photobox">
<a
href="https://production-media.gousto.co.uk/cms/mood-image/1566-Ten-Min-Greek-Bean-Stew-With-Feta--Baby-Kale-x200.jpg"
>
<img
src="Images/4C967E3F-AC4C-4BED-9209-FCC7C94DFE0E/1331B5AF-CE91-4E5A-B602-C00807AF455D.jpg"
itemprop="image"
class="photo photoswipe"
/>
</a>
</div>
<!-- Name -->
<h1 itemprop="name" class="name">
Greek Bean Stew with Feta & Baby Kale
</h1>
<!-- Info -->
<!-- Rating, categories -->
<p itemprop="aggregateRating" class="rating" value="0"></p>
<p itemprop="recipeCategory" class="categories">Gousto</p>
<p class="metadata">
<!-- Cook time, prep time, servings, difficulty -->
<b>Total Time: </b><span itemprop="totalTime">10 min</span>
<b>Servings: </b><span itemprop="recipeYield">2 or 4 servings</span>
<!-- Source -->
<b>Source: </b>
<a
itemprop="url"
href="https://www.gousto.co.uk/cookbook/vegetarian-recipes/greek-bean-stew-with-feta-baby-kale"
>
<span itemprop="author">gousto.co.uk</span>
</a>
</p>
<div class="clear"></div>
</div>
<div class="left-column">
<!-- Ingredients -->
<div class="ingredientsbox">
<h3 class="subhead">Ingredients</h3>
<div class="ingredients text">
<p class="line" itemprop="recipeIngredient">
<strong>125</strong>g cherry tomatoes
</p>
<p class="line" itemprop="recipeIngredient">
<strong>100</strong>g feta cheese †
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> can of butter beans (400g)
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> roasted garlic paste sachet (15g)
</p>
<p class="line" itemprop="recipeIngredient">
<strong>2</strong> ciabatta rolls †
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> tbsp dried oregano
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> can of tomato frito (200g)
</p>
<p class="line" itemprop="recipeIngredient">
<strong>10</strong>g parsley & dill mix
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> Knorr vegetable stock cube †
</p>
<p class="line" itemprop="recipeIngredient">
<strong>50</strong>g baby kale
</p>
</div>
</div>
<!-- Nutrition (in two-column mode it goes below the ingredients) -->
</div>
<div class="right-column">
<!-- Description -->
<!-- Directions -->
<div class="directionsbox">
<h3 class="subhead">Directions</h3>
<div itemprop="recipeInstructions" class="directions text">
<p class="line">
Instructions for 2 [for 3] [for 4] portion recipe
</p>
<p class="line">1. Before you begin...</p>
<p class="line">Get all your ingredients and equipment ready</p>
<p class="line">Skim through these steps</p>
<p class="line">Wash your fruit and veg</p>
<p class="line">
Note: Equipment and pan sizes vary. Make sure you cook food
thoroughly (even if it takes you a little longer than 10 min)
</p>
<p class="line">2. Now, let's get started!</p>
<p class="line">
Preheat the oven to 200°C/ 180°C (fan)/ 395°F/ Gas 6
</p>
<p class="line">
Boil half a kettle, then add the ciabatta rolls to a baking tray
and put the tray in the oven for 4-5 min or until warmed through
</p>
<p class="line">
Once done, remove the tray from the oven and cover with a tea
towel to keep warm
</p>
<p class="line">3. Meanwhile, drain and rinse the butter beans</p>
<p class="line">
4. Heat a large, wide-based pan (preferably non-stick with a
matching lid) with a drizzle of olive oil over a medium heat
</p>
<p class="line">Chop the cherry tomatoes in half</p>
<p class="line">
5. Once hot, crumble the Knorr vegetable stock cube[s] into the
pan, add the roasted garlic paste and cook for 30 secs
</p>
<p class="line">
6. Wash, then add the baby kale, halved cherry tomatoes, drained
butter beans, tomato frito and dried oregano with 150ml [300ml]
boiled water and bring to the boil over a high heat
</p>
<p class="line">
Once boiling, reduce the heat to medium and cook, covered, for 3-4
min or until the baby kale has wilted and the sauce has thickened
slightly – this is your Greek bean stew
</p>
<p class="line">
7. While the stew thickens, chop the parsley and dill roughly,
including the stalks
</p>
<p class="line">Crumble the feta into rough pieces</p>
<p class="line">
Season the Greek bean stew with a generous grind of black pepper
</p>
<p class="line">
Set the Greek bean stew and warmed ciabattas in the centre of the
table, ready to share
</p>
<p class="line">Top with the crumbled feta and chopped herbs</p>
<p class="line">
Drizzle with some olive oil and let everyone dig in
</p>
<p class="line">Enjoy!</p>
</div>
</div>
<!-- Notes -->
<!-- Nutrition (in regular mode it goes below the notes) -->
<!-- Used in two different places depending on the recipe layout -->
<div class="nutritionbox textbox">
<h3 class="subhead">Nutrition</h3>
<div itemprop="nutrition" class="nutrition text">
<p>
Typical values per 100g per serving<br />Energy 597 kJ 2729 kJ 142
kcal 650 kcal<br />Fat 5.3 g 24.1 g<br />of which saturates 2.4 g
11.1 g<br />Carbohydrate 16.6 g 75.7 g<br />of which sugars 3.9 g
18.0 g<br />Fibre 2.5 g 11.2 g<br />Protein 6.2 g 28.3 g<br />Salt
1.07 g 4.91 g
</p>
</div>
</div>
</div>
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</div>
</body>
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