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diff --git a/Recipes/Green Goodness Bowl with Boiled Eggs and Sweet Potato.html b/Recipes/Green Goodness Bowl with Boiled Eggs and Sweet Potato.html new file mode 100644 index 0000000..d5eeb0e --- /dev/null +++ b/Recipes/Green Goodness Bowl with Boiled Eggs and Sweet Potato.html @@ -0,0 +1,268 @@ +<!DOCTYPE html> +<html> + <head> + <meta charset="UTF-8"> + <style type="text/css"> + /* Shared styles */ + body { + font-family: Helvetica, sans-serif; + font-size: 16px; + color: #34302e; + margin: 0.25in; + } + @page { + size: letter portrait; + margin: 0.25in; + } + .name { + font-size: 18px; + font-family: Helvetica, sans-serif; + font-weight: normal; + margin: 0 0 10px 0; + } + .categories { + color: #605D5D; + font-size: 14px; + font-family: Helvetica, sans-serif; + font-style: italic; + } + .rating { + color: #d10505; + font-size: 14px; + } + .metadata { + font-size: 14px; + } + .infobox p { + margin: 0; + line-height: 150%; + } + .subhead { + color: #d10505; + font-weight: bold; + font-size: 14px; + text-transform: uppercase; + margin: 10px 0; + } + + .ingredients p { + margin: 4px 0; + } + /* To prevent nutrition/directions from getting too close + to ingredients */ + .ingredients { + padding-bottom: 10px; + } + .clear { + clear:both; + } + a { + color: #4990E2; + text-decoration: none; + } + /* Full page specific styles */ + .text { + line-height: 130%; + } + .photobox { + float: left; + margin-right: 14px; + } + .photo { + max-width: 140px; + max-height: 140px; + width: auto; + height: auto; + } + .inline-image { + max-width: 25%; + max-height: 25%; + width: auto; + height: auto; + } + .photoswipe { + border: 1px #dddddd solid; + cursor: pointer; + } + .pswp__caption__center { + text-align: center !important; + } + .recipe { + page-break-after: always; + } + .recipe:first-child { + border-top: 0 none; + margin-top: 0; + padding-top: 0; + } + </style> + </head> + <body> + <!-- Recipe --> +<div class="recipe" itemscope itemtype="http://schema.org/Recipe" > + + <div class="infobox"> + + <!-- Image --> + <div class="photobox"> + <a href="#"> + <img src="Images/ED1C5E7D-8FFB-4F32-A6FC-A769DB6D250A/056D9F2B-8706-4837-A4E4-AB0621E639F8.jpg" itemprop="image" class="photo photoswipe"/> + </a> + </div> + + <!-- Name --> + <h1 itemprop="name" class="name">Green Goodness Bowl with Boiled Eggs and Sweet Potato</h1> + + <!-- Info --> + + <!-- Rating, categories --> + <p itemprop="aggregateRating" class="rating" value="5">★★★★★</p> + + <p class="metadata"> + + <!-- Cook time, prep time, servings, difficulty --> + <b>Total Time: </b><span itemprop="">30 min</span> + <b>Servings: </b><span itemprop="">2 or 4 servings</span> + + <!-- Source --> + <b>Source: </b> + <a itemprop="url" href="https://www.gousto.co.uk/cookbook/vegetarian-recipes/green-goodness-bowl-with-egg-sweet-potato"> + <span itemprop="author">gousto.co.uk</span> + </a> + + </p> + + <div class="clear"></div> + + </div> + + <div class="left-column"> + + <!-- Ingredients --> + <div class="ingredientsbox"> + <h3 class="subhead">Ingredients</h3> + <div class="ingredients text"> + <p class="line" itemprop="recipeIngredient"><strong>2</strong> eggs</p><p class="line" itemprop="recipeIngredient"><strong>30</strong>g pumpkin seeds</p><p class="line" itemprop="recipeIngredient"><strong>10.5</strong>g wholegrain mustard</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> lemon</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> avocado</p><p class="line" itemprop="recipeIngredient"><strong>160</strong>g baby spinach</p><p class="line" itemprop="recipeIngredient"><strong>500</strong>g sweet potato</p><p class="line" itemprop="recipeIngredient"><strong>2</strong> tsp tamari soy sauce</p><p class="line" itemprop="recipeIngredient"><strong>150</strong>g shredded kale</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> garlic clove</p> + </div> + </div> + + <!-- Nutrition (in two-column mode it goes below the ingredients) --> + + </div> + + <div class="right-column"> + + <!-- Description --> + + <!-- Directions --> + <div class="directionsbox"> + <h3 class="subhead">Directions</h3> + <div itemprop="recipeInstructions" class="directions text"> + <p class="line"><strong>Step 1</strong></p><p class="line">Preheat the oven to 220°C/ 200°C (fan)/ gas 7<br/>Boil a full kettle<br/>Peel and chop the <strong>sweet potatoes</strong> into wedges</p><p class="line">Add the <strong>sweet potato wedges</strong> to a tray with 1/2 tbsp [1 tbsp] olive oil and a pinch of salt</p><p class="line">Put the tray in the oven and cook for an initial 15 min</p><p class="line"><strong>Step 2</strong></p><p class="line">While the <strong>sweet potato wedges</strong> are cooking, cut the <strong>lemon</strong>[s] in half</p><p class="line">Combine the juice of 1/2 [1] <strong>lemon</strong> with half [all] the <strong>wholegrain mustard</strong>, 1 tbsp [2 tbsp] <strong>olive oil</strong> and a pinch of <strong>salt</strong> and <strong>pepper</strong> in a small bowl - this is your mustard dressing</p><p class="line">Tip: Cooking for 2? Save the remaining wholegrain mustard for another recipe!</p><p class="line">Cut the remaining <strong>lemon</strong> into wedges</p><p class="line"><strong>Step 3</strong><br/>Add the <strong>eggs</strong> to a pot of boiled water with a pinch of <strong>salt</strong> over a high heat (salt prevents the eggs from cracking)</p><p class="line">Once boiling, boil for exactly 8 min for perfect, mid-boiled eggs</p><p class="line">Once done, drain, then refill the bowl with ice-cold water and set them aside to cool</p><p class="line">Tip: Use the Gousto ice packs to chill the water!</p><p class="line"><strong>Step 4</strong></p><p class="line">Heat a large, wide-based pan (preferably non- stick with a matching lid) with 1/2 tbsp [1 tbsp] <strong>olive oil</strong> over a medium heat</p><p class="line">Wash the <strong>shredded kale</strong>, then pat it dry with kitchen paper</p><p class="line">Once hot, remove the pan from the heat, add the <strong>shredded kale</strong> with a pinch of <strong>salt</strong>, then return the pan to the heat and cook for 3-5 min or until starting to soften</p><p class="line">Tip: Cover the pan with a lid to help the kale wilt</p><p class="line"><strong>Step 5</strong><br/>Peel and finely chop (or grate) the <strong>garlic</strong></p><p class="line">Wash the <strong>spinach</strong>, then pat it dry with kitchen paper</p><p class="line">Once the <strong>kale</strong> is starting to soften, add the <strong>spinach</strong> with the <strong>chopped garlic</strong> and cook for a further 3-4 min or until the <strong>kale</strong> is tender and the <strong>spinach</strong> is starting to wilt - these are your stir-fried greens</p><p class="line"><strong>Step 6</strong></p><p class="line">Once the <strong>sweet potato wedges</strong> have had 15 min, remove them from the oven and push them to one side of the tray</p><p class="line">Add the <strong>pumpkin seeds</strong> to the other side of<br/>the tray and drizzle over the <strong>tamari soy sauce</strong></p><p class="line">Return the tray to the oven for 5-7 min until the <strong>sweet potato</strong> is cooked through and golden and the seeds are toasted - these are your tamari-roasted seeds</p><p class="line">Tip: Watch them like a hawk to make sure they<br/>don't burn!</p><p class="line"><strong>Step 7</strong></p><p class="line">Peel the <strong>cooled boiled eggs</strong> and cut them in half</p><p class="line">Cut the <strong>avocado</strong>(s] in half lengthways, around the stonels]</p><p class="line">Remove the stone(s] using a teaspoon</p><p class="line">Scoop the <strong>avocado</strong> out of the skin[s] using a spoon and slice thinly</p><p class="line"><strong>Step 8</strong></p><p class="line">Serve the sweet potato wedges with the stir-fried greens, sliced avocado, halved boiled eggs and lemon wedge to the side</p><p class="line">Drizzle over the mustard dressing and sprinkle with the tamari-roasted seeds</p><p class="line">Enjoy!</p> + </div> + </div> + + <!-- Notes --> + + + <!-- Nutrition (in regular mode it goes below the notes) --> + <!-- Used in two different places depending on the recipe layout --> +<div class="nutritionbox textbox"> + <h3 class="subhead">Nutrition</h3> + <div itemprop="nutrition" class="nutrition text"> + <p><span uid="EA5E29E7-607C-42C6-8F6C-8BC816ADD129" class="image-border image-box"><img src="Images/ED1C5E7D-8FFB-4F32-A6FC-A769DB6D250A/EA5E29E7-607C-42C6-8F6C-8BC816ADD129.jpg" alt="1" class="inline-image photoswipe" /></span></p><p><strong>Amount per serving</strong><br/>Calories 787</p><p><em>% Daily Value*</em><br/>Total Fat 36.6g 47%<br/>Saturated Fat 8.3g 42%<br/>Cholesterol 327mg 109%<br/>Sodium 761mg 33%<br/>Total Carbohydrate 96.6g 35%<br/>Dietary Fiber 21.6g 77%<br/>Total Sugars 3.8g <br/><strong>Protein 26.8g</strong><br/>Vitamin D 31mcg 154%<br/>Calcium 300mg 23%<br/>Iron 10mg 53%<br/>Potassium 3646mg 78%</p> + </div> +</div> + + + </div> + + <div class="clear"></div> + +</div> + +<!-- Photo gallery is only included when exporting. --> +<!-- PhotoSwipe gallery --> + +<link rel="stylesheet" href="Resources/PhotoSwipe/photoswipe.css"> +<link rel="stylesheet" href="Resources/PhotoSwipe/default-skin/default-skin.css"> +<script src="Resources/PhotoSwipe/photoswipe.min.js"></script> +<script src="Resources/PhotoSwipe/photoswipe-ui-default.min.js"></script> + +<div class="pswp" tabindex="-1" role="dialog" aria-hidden="true"> + <div class="pswp__bg"></div> + <div class="pswp__scroll-wrap"> + <div class="pswp__container"> + <div class="pswp__item"></div> + <div class="pswp__item"></div> + <div class="pswp__item"></div> + </div> + <div class="pswp__ui pswp__ui--hidden"> + <div class="pswp__top-bar"> + <div class="pswp__counter"></div> + <button class="pswp__button pswp__button--close" title="Close"></button> + </div> + <button class="pswp__button pswp__button--arrow--left" title="Previous"> + </button> + <button class="pswp__button pswp__button--arrow--right" title="Next"> + </button> + <div class="pswp__caption"> + <div class="pswp__caption__center"></div> + </div> + </div> + </div> +</div> + +<script type="text/javascript"> + var openPhotoSwipe = function(event) { + var pswp = document.querySelector('.pswp'); + + var element = event.target; + var src = element.getAttribute('src'); + + // build items array + var items = [ + { + msrc: 'Images/ED1C5E7D-8FFB-4F32-A6FC-A769DB6D250A/EA5E29E7-607C-42C6-8F6C-8BC816ADD129.jpg', + src: 'Images/ED1C5E7D-8FFB-4F32-A6FC-A769DB6D250A/EA5E29E7-607C-42C6-8F6C-8BC816ADD129.jpg', + w: 828, + h: 1300, + title: '1' + }, + ]; + + var index = 0; + for (var i=0; i<items.length; i++) { + var item = items[i]; + if (item.src == src) { + index = i; + } + } + + var options = { + index: index, + history: false, + focus: true, + captionEl: true, + fullscreenEl: false, + zoomEl: false, + shareEl: false, + preloaderEl: false, + bgOpacity: 0.9, + showHideOpacity: true + }; + + var gallery = new PhotoSwipe(pswp, PhotoSwipeUI_Default, items, options); + gallery.init(); + }; + + var elements = document.querySelectorAll('.photoswipe'); + for (var i=0; i<elements.length; i++) { + var element = elements[i]; + element.addEventListener('click', openPhotoSwipe); + } +</script> + + + </body> +</html> |