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diff --git a/Recipes/Green Goodness Bowl with Boiled Eggs and Sweet Potato.html b/Recipes/Green Goodness Bowl with Boiled Eggs and Sweet Potato.html index d5eeb0e..634e4a6 100644 --- a/Recipes/Green Goodness Bowl with Boiled Eggs and Sweet Potato.html +++ b/Recipes/Green Goodness Bowl with Boiled Eggs and Sweet Potato.html @@ -1,268 +1,455 @@ -<!DOCTYPE html> +<!doctype html> <html> - <head> - <meta charset="UTF-8"> - <style type="text/css"> - /* Shared styles */ - body { - font-family: Helvetica, sans-serif; - font-size: 16px; - color: #34302e; - margin: 0.25in; - } - @page { - size: letter portrait; - margin: 0.25in; - } - .name { - font-size: 18px; - font-family: Helvetica, sans-serif; - font-weight: normal; - margin: 0 0 10px 0; - } - .categories { - color: #605D5D; - font-size: 14px; - font-family: Helvetica, sans-serif; - font-style: italic; - } - .rating { - color: #d10505; - font-size: 14px; - } - .metadata { - font-size: 14px; - } - .infobox p { - margin: 0; - line-height: 150%; - } - .subhead { - color: #d10505; - font-weight: bold; - font-size: 14px; - text-transform: uppercase; - margin: 10px 0; - } - - .ingredients p { - margin: 4px 0; - } - /* To prevent nutrition/directions from getting too close + <head> + <meta charset="UTF-8" /> + <style type="text/css"> + /* Shared styles */ + body { + font-family: Helvetica, sans-serif; + font-size: 16px; + color: #34302e; + margin: 0.25in; + } + .name { + font-size: 18px; + font-family: Helvetica, sans-serif; + font-weight: normal; + margin: 0 0 10px 0; + } + .categories { + color: #605d5d; + font-size: 14px; + font-family: Helvetica, sans-serif; + font-style: italic; + } + .rating { + color: #d10505; + font-size: 14px; + } + .metadata { + font-size: 14px; + } + .infobox p { + margin: 0; + line-height: 150%; + } + .subhead { + color: #d10505; + font-weight: bold; + font-size: 14px; + text-transform: uppercase; + margin: 10px 0; + } + + .ingredients p { + margin: 4px 0; + } + /* To prevent nutrition/directions from getting too close to ingredients */ - .ingredients { - padding-bottom: 10px; - } - .clear { - clear:both; - } - a { - color: #4990E2; - text-decoration: none; - } - /* Full page specific styles */ - .text { - line-height: 130%; - } - .photobox { - float: left; - margin-right: 14px; - } - .photo { - max-width: 140px; - max-height: 140px; - width: auto; - height: auto; - } - .inline-image { - max-width: 25%; - max-height: 25%; - width: auto; - height: auto; - } - .photoswipe { - border: 1px #dddddd solid; - cursor: pointer; - } - .pswp__caption__center { - text-align: center !important; - } - .recipe { - page-break-after: always; - } - .recipe:first-child { - border-top: 0 none; - margin-top: 0; - padding-top: 0; - } - </style> - </head> - <body> - <!-- Recipe --> -<div class="recipe" itemscope itemtype="http://schema.org/Recipe" > - - <div class="infobox"> + .ingredients { + padding-bottom: 10px; + } + .clear { + clear: both; + } + a { + color: #4990e2; + text-decoration: none; + } + /* Full page specific styles */ + .text { + line-height: 130%; + } + .photobox { + float: left; + margin-right: 14px; + } + .photo { + max-width: 140px; + max-height: 140px; + width: auto; + height: auto; + } + .inline-image { + max-width: 25%; + max-height: 25%; + width: auto; + height: auto; + } + .photoswipe { + border: 1px #dddddd solid; + cursor: pointer; + } + .pswp__caption__center { + text-align: center !important; + } + .recipe { + page-break-after: always; + } + .recipe:first-child { + border-top: 0 none; + margin-top: 0; + padding-top: 0; + } + </style> + </head> + <body> + <!-- Recipe --> + <div class="recipe" itemscope itemtype="http://schema.org/Recipe"> + <div class="infobox"> <!-- Image --> + <div class="photobox"> - <a href="#"> - <img src="Images/ED1C5E7D-8FFB-4F32-A6FC-A769DB6D250A/056D9F2B-8706-4837-A4E4-AB0621E639F8.jpg" itemprop="image" class="photo photoswipe"/> - </a> - </div> + <a href="#"> + <img + src="Images/ED1C5E7D-8FFB-4F32-A6FC-A769DB6D250A/056D9F2B-8706-4837-A4E4-AB0621E639F8.jpg" + itemprop="image" + class="photo photoswipe" + /> + </a> + </div> <!-- Name --> - <h1 itemprop="name" class="name">Green Goodness Bowl with Boiled Eggs and Sweet Potato</h1> - + <h1 itemprop="name" class="name"> + Green Goodness Bowl with Boiled Eggs and Sweet Potato + </h1> + <!-- Info --> - + <!-- Rating, categories --> <p itemprop="aggregateRating" class="rating" value="5">★★★★★</p> - + + <p itemprop="recipeCategory" class="categories">Gousto</p> + <p class="metadata"> - - <!-- Cook time, prep time, servings, difficulty --> - <b>Total Time: </b><span itemprop="">30 min</span> - <b>Servings: </b><span itemprop="">2 or 4 servings</span> - - <!-- Source --> - <b>Source: </b> - <a itemprop="url" href="https://www.gousto.co.uk/cookbook/vegetarian-recipes/green-goodness-bowl-with-egg-sweet-potato"> - <span itemprop="author">gousto.co.uk</span> - </a> - + <!-- Cook time, prep time, servings, difficulty --> + + <b>Total Time: </b><span itemprop="totalTime">30 min</span> + + <b>Servings: </b><span itemprop="recipeYield">2 or 4 servings</span> + + <!-- Source --> + + <b>Source: </b> + + <a + itemprop="url" + href="https://www.gousto.co.uk/cookbook/vegetarian-recipes/green-goodness-bowl-with-egg-sweet-potato" + > + <span itemprop="author">gousto.co.uk</span> + </a> </p> - - <div class="clear"></div> - </div> - - <div class="left-column"> + <div class="clear"></div> + </div> + <div class="left-column"> <!-- Ingredients --> + <div class="ingredientsbox"> - <h3 class="subhead">Ingredients</h3> - <div class="ingredients text"> - <p class="line" itemprop="recipeIngredient"><strong>2</strong> eggs</p><p class="line" itemprop="recipeIngredient"><strong>30</strong>g pumpkin seeds</p><p class="line" itemprop="recipeIngredient"><strong>10.5</strong>g wholegrain mustard</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> lemon</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> avocado</p><p class="line" itemprop="recipeIngredient"><strong>160</strong>g baby spinach</p><p class="line" itemprop="recipeIngredient"><strong>500</strong>g sweet potato</p><p class="line" itemprop="recipeIngredient"><strong>2</strong> tsp tamari soy sauce</p><p class="line" itemprop="recipeIngredient"><strong>150</strong>g shredded kale</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> garlic clove</p> - </div> + <h3 class="subhead">Ingredients</h3> + <div class="ingredients text"> + <p class="line" itemprop="recipeIngredient"> + <strong>2</strong> eggs + </p> + <p class="line" itemprop="recipeIngredient"> + <strong>30</strong>g pumpkin seeds + </p> + <p class="line" itemprop="recipeIngredient"> + <strong>10.5</strong>g wholegrain mustard + </p> + <p class="line" itemprop="recipeIngredient"> + <strong>1</strong> lemon + </p> + <p class="line" itemprop="recipeIngredient"> + <strong>1</strong> avocado + </p> + <p class="line" itemprop="recipeIngredient"> + <strong>160</strong>g baby spinach + </p> + <p class="line" itemprop="recipeIngredient"> + <strong>500</strong>g sweet potato + </p> + <p class="line" itemprop="recipeIngredient"> + <strong>2</strong> tsp tamari soy sauce + </p> + <p class="line" itemprop="recipeIngredient"> + <strong>150</strong>g shredded kale + </p> + <p class="line" itemprop="recipeIngredient"> + <strong>1</strong> garlic clove + </p> + </div> </div> - + <!-- Nutrition (in two-column mode it goes below the ingredients) --> + </div> - </div> - - <div class="right-column"> - - <!-- Description --> - - <!-- Directions --> - <div class="directionsbox"> - <h3 class="subhead">Directions</h3> - <div itemprop="recipeInstructions" class="directions text"> - <p class="line"><strong>Step 1</strong></p><p class="line">Preheat the oven to 220°C/ 200°C (fan)/ gas 7<br/>Boil a full kettle<br/>Peel and chop the <strong>sweet potatoes</strong> into wedges</p><p class="line">Add the <strong>sweet potato wedges</strong> to a tray with 1/2 tbsp [1 tbsp] olive oil and a pinch of salt</p><p class="line">Put the tray in the oven and cook for an initial 15 min</p><p class="line"><strong>Step 2</strong></p><p class="line">While the <strong>sweet potato wedges</strong> are cooking, cut the <strong>lemon</strong>[s] in half</p><p class="line">Combine the juice of 1/2 [1] <strong>lemon</strong> with half [all] the <strong>wholegrain mustard</strong>, 1 tbsp [2 tbsp] <strong>olive oil</strong> and a pinch of <strong>salt</strong> and <strong>pepper</strong> in a small bowl - this is your mustard dressing</p><p class="line">Tip: Cooking for 2? Save the remaining wholegrain mustard for another recipe!</p><p class="line">Cut the remaining <strong>lemon</strong> into wedges</p><p class="line"><strong>Step 3</strong><br/>Add the <strong>eggs</strong> to a pot of boiled water with a pinch of <strong>salt</strong> over a high heat (salt prevents the eggs from cracking)</p><p class="line">Once boiling, boil for exactly 8 min for perfect, mid-boiled eggs</p><p class="line">Once done, drain, then refill the bowl with ice-cold water and set them aside to cool</p><p class="line">Tip: Use the Gousto ice packs to chill the water!</p><p class="line"><strong>Step 4</strong></p><p class="line">Heat a large, wide-based pan (preferably non- stick with a matching lid) with 1/2 tbsp [1 tbsp] <strong>olive oil</strong> over a medium heat</p><p class="line">Wash the <strong>shredded kale</strong>, then pat it dry with kitchen paper</p><p class="line">Once hot, remove the pan from the heat, add the <strong>shredded kale</strong> with a pinch of <strong>salt</strong>, then return the pan to the heat and cook for 3-5 min or until starting to soften</p><p class="line">Tip: Cover the pan with a lid to help the kale wilt</p><p class="line"><strong>Step 5</strong><br/>Peel and finely chop (or grate) the <strong>garlic</strong></p><p class="line">Wash the <strong>spinach</strong>, then pat it dry with kitchen paper</p><p class="line">Once the <strong>kale</strong> is starting to soften, add the <strong>spinach</strong> with the <strong>chopped garlic</strong> and cook for a further 3-4 min or until the <strong>kale</strong> is tender and the <strong>spinach</strong> is starting to wilt - these are your stir-fried greens</p><p class="line"><strong>Step 6</strong></p><p class="line">Once the <strong>sweet potato wedges</strong> have had 15 min, remove them from the oven and push them to one side of the tray</p><p class="line">Add the <strong>pumpkin seeds</strong> to the other side of<br/>the tray and drizzle over the <strong>tamari soy sauce</strong></p><p class="line">Return the tray to the oven for 5-7 min until the <strong>sweet potato</strong> is cooked through and golden and the seeds are toasted - these are your tamari-roasted seeds</p><p class="line">Tip: Watch them like a hawk to make sure they<br/>don't burn!</p><p class="line"><strong>Step 7</strong></p><p class="line">Peel the <strong>cooled boiled eggs</strong> and cut them in half</p><p class="line">Cut the <strong>avocado</strong>(s] in half lengthways, around the stonels]</p><p class="line">Remove the stone(s] using a teaspoon</p><p class="line">Scoop the <strong>avocado</strong> out of the skin[s] using a spoon and slice thinly</p><p class="line"><strong>Step 8</strong></p><p class="line">Serve the sweet potato wedges with the stir-fried greens, sliced avocado, halved boiled eggs and lemon wedge to the side</p><p class="line">Drizzle over the mustard dressing and sprinkle with the tamari-roasted seeds</p><p class="line">Enjoy!</p> + <div class="right-column"> + <!-- Description --> + + <!-- Directions --> + + <div class="directionsbox"> + <h3 class="subhead">Directions</h3> + <div itemprop="recipeInstructions" class="directions text"> + <p class="line"><strong>Step 1</strong></p> + <p class="line"> + Preheat the oven to 220°C/ 200°C (fan)/ gas 7<br />Boil a full + kettle<br />Peel and chop the <strong>sweet potatoes</strong> into + wedges + </p> + <p class="line"> + Add the <strong>sweet potato wedges</strong> to a tray with 1/2 + tbsp [1 tbsp] olive oil and a pinch of salt + </p> + <p class="line"> + Put the tray in the oven and cook for an initial 15 min + </p> + <p class="line"><strong>Step 2</strong></p> + <p class="line"> + While the <strong>sweet potato wedges</strong> are cooking, cut + the <strong>lemon</strong>[s] in half + </p> + <p class="line"> + Combine the juice of 1/2 [1] <strong>lemon</strong> with half + [all] the <strong>wholegrain mustard</strong>, 1 tbsp [2 tbsp] + <strong>olive oil</strong> and a pinch of + <strong>salt</strong> and <strong>pepper</strong> in a small bowl + - this is your mustard dressing + </p> + <p class="line"> + Tip: Cooking for 2? Save the remaining wholegrain mustard for + another recipe! + </p> + <p class="line"> + Cut the remaining <strong>lemon</strong> into wedges + </p> + <p class="line"> + <strong>Step 3</strong><br />Add the <strong>eggs</strong> to a + pot of boiled water with a pinch of <strong>salt</strong> over a + high heat (salt prevents the eggs from cracking) + </p> + <p class="line"> + Once boiling, boil for exactly 8 min for perfect, mid-boiled eggs + </p> + <p class="line"> + Once done, drain, then refill the bowl with ice-cold water and set + them aside to cool + </p> + <p class="line"> + Tip: Use the Gousto ice packs to chill the water! + </p> + <p class="line"><strong>Step 4</strong></p> + <p class="line"> + Heat a large, wide-based pan (preferably non- stick with a + matching lid) with 1/2 tbsp [1 tbsp] + <strong>olive oil</strong> over a medium heat + </p> + <p class="line"> + Wash the <strong>shredded kale</strong>, then pat it dry with + kitchen paper + </p> + <p class="line"> + Once hot, remove the pan from the heat, add the + <strong>shredded kale</strong> with a pinch of + <strong>salt</strong>, then return the pan to the heat and cook + for 3-5 min or until starting to soften + </p> + <p class="line"> + Tip: Cover the pan with a lid to help the kale wilt + </p> + <p class="line"> + <strong>Step 5</strong><br />Peel and finely chop (or grate) the + <strong>garlic</strong> + </p> + <p class="line"> + Wash the <strong>spinach</strong>, then pat it dry with kitchen + paper + </p> + <p class="line"> + Once the <strong>kale</strong> is starting to soften, add the + <strong>spinach</strong> with the + <strong>chopped garlic</strong> and cook for a further 3-4 min or + until the <strong>kale</strong> is tender and the + <strong>spinach</strong> is starting to wilt - these are your + stir-fried greens + </p> + <p class="line"><strong>Step 6</strong></p> + <p class="line"> + Once the <strong>sweet potato wedges</strong> have had 15 min, + remove them from the oven and push them to one side of the tray + </p> + <p class="line"> + Add the <strong>pumpkin seeds</strong> to the other side of<br />the + tray and drizzle over the <strong>tamari soy sauce</strong> + </p> + <p class="line"> + Return the tray to the oven for 5-7 min until the + <strong>sweet potato</strong> is cooked through and golden and the + seeds are toasted - these are your tamari-roasted seeds + </p> + <p class="line"> + Tip: Watch them like a hawk to make sure they<br />don't + burn! + </p> + <p class="line"><strong>Step 7</strong></p> + <p class="line"> + Peel the <strong>cooled boiled eggs</strong> and cut them in half + </p> + <p class="line"> + Cut the <strong>avocado</strong>(s] in half lengthways, around the + stonels] + </p> + <p class="line">Remove the stone(s] using a teaspoon</p> + <p class="line"> + Scoop the <strong>avocado</strong> out of the skin[s] using a + spoon and slice thinly + </p> + <p class="line"><strong>Step 8</strong></p> + <p class="line"> + Serve the sweet potato wedges with the stir-fried greens, sliced + avocado, halved boiled eggs and lemon wedge to the side + </p> + <p class="line"> + Drizzle over the mustard dressing and sprinkle with the + tamari-roasted seeds + </p> + <p class="line">Enjoy!</p> + </div> </div> - </div> - <!-- Notes --> + <!-- Notes --> + <!-- Nutrition (in regular mode it goes below the notes) --> - <!-- Nutrition (in regular mode it goes below the notes) --> <!-- Used in two different places depending on the recipe layout --> -<div class="nutritionbox textbox"> - <h3 class="subhead">Nutrition</h3> - <div itemprop="nutrition" class="nutrition text"> - <p><span uid="EA5E29E7-607C-42C6-8F6C-8BC816ADD129" class="image-border image-box"><img src="Images/ED1C5E7D-8FFB-4F32-A6FC-A769DB6D250A/EA5E29E7-607C-42C6-8F6C-8BC816ADD129.jpg" alt="1" class="inline-image photoswipe" /></span></p><p><strong>Amount per serving</strong><br/>Calories 787</p><p><em>% Daily Value*</em><br/>Total Fat 36.6g 47%<br/>Saturated Fat 8.3g 42%<br/>Cholesterol 327mg 109%<br/>Sodium 761mg 33%<br/>Total Carbohydrate 96.6g 35%<br/>Dietary Fiber 21.6g 77%<br/>Total Sugars 3.8g <br/><strong>Protein 26.8g</strong><br/>Vitamin D 31mcg 154%<br/>Calcium 300mg 23%<br/>Iron 10mg 53%<br/>Potassium 3646mg 78%</p> - </div> -</div> - - </div> - - <div class="clear"></div> + <div class="nutritionbox textbox"> + <h3 class="subhead">Nutrition</h3> + <div itemprop="nutrition" class="nutrition text"> + <p> + <span + uid="EA5E29E7-607C-42C6-8F6C-8BC816ADD129" + class="image-border image-box" + ><img + src="Images/ED1C5E7D-8FFB-4F32-A6FC-A769DB6D250A/EA5E29E7-607C-42C6-8F6C-8BC816ADD129.jpg" + alt="1" + class="inline-image photoswipe" + /></span> + </p> + <p><strong>Amount per serving</strong><br />Calories 787</p> + <p> + <em>% Daily Value*</em><br />Total Fat 36.6g 47%<br />Saturated + Fat 8.3g 42%<br />Cholesterol 327mg 109%<br />Sodium 761mg 33%<br />Total + Carbohydrate 96.6g 35%<br />Dietary Fiber 21.6g 77%<br />Total + Sugars 3.8g <br /><strong>Protein 26.8g</strong><br />Vitamin D + 31mcg 154%<br />Calcium 300mg 23%<br />Iron 10mg 53%<br />Potassium + 3646mg 78% + </p> + </div> + </div> + </div> -</div> + <div class="clear"></div> + </div> -<!-- Photo gallery is only included when exporting. --> -<!-- PhotoSwipe gallery --> + <!-- Photo gallery is only included when exporting. --> + <!-- PhotoSwipe gallery --> -<link rel="stylesheet" href="Resources/PhotoSwipe/photoswipe.css"> -<link rel="stylesheet" href="Resources/PhotoSwipe/default-skin/default-skin.css"> -<script src="Resources/PhotoSwipe/photoswipe.min.js"></script> -<script src="Resources/PhotoSwipe/photoswipe-ui-default.min.js"></script> + <link rel="stylesheet" href="Resources/PhotoSwipe/photoswipe.css" /> + <link + rel="stylesheet" + href="Resources/PhotoSwipe/default-skin/default-skin.css" + /> + <script src="Resources/PhotoSwipe/photoswipe.min.js"></script> + <script src="Resources/PhotoSwipe/photoswipe-ui-default.min.js"></script> -<div class="pswp" tabindex="-1" role="dialog" aria-hidden="true"> - 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