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<!doctype html>
<html>
<head>
<meta charset="UTF-8" />
<link rel="stylesheet" href="styles.css" />
</head>
<body>
<!-- Recipe -->
<div class="recipe" itemscope itemtype="http://schema.org/Recipe">
<div class="infobox">
<!-- Image -->
<div class="photobox">
<a
href="https://www.healthylittlefoodies.com/wp-content/uploads/2018/01/savoury-muffins-in-lunch-tray-200x300.jpg"
>
<img
src="Images/E6F7057F-6080-4E59-BD86-036DEF2FEB90/5FD13C3E-7942-4CF8-8CC6-362850705C25.jpg"
itemprop="image"
class="photo photoswipe"
/>
</a>
</div>
<!-- Name -->
<h1 itemprop="name" class="name">Vegetable Savoury Muffins</h1>
<!-- Info -->
<!-- Rating, categories -->
<p itemprop="aggregateRating" class="rating" value="0"></p>
<p class="metadata">
<!-- Cook time, prep time, servings, difficulty -->
<b>Prep Time: </b><span itemprop="prepTime">15 minutes</span>
<b>Cook Time: </b><span itemprop="cookTime">20 minutes</span>
<b>Servings: </b
><span itemprop="recipeYield">Serves: 12 muffins</span>
<!-- Source -->
<b>Source: </b>
<a
itemprop="url"
href="https://www.healthylittlefoodies.com/vegetable-savoury-muffins/"
>
<span itemprop="author">healthylittlefoodies.com</span>
</a>
</p>
<div class="clear"></div>
</div>
<div class="left-column">
<!-- Ingredients -->
<div class="ingredientsbox">
<h3 class="subhead">Ingredients</h3>
<div class="ingredients text">
<p class="line" itemprop="recipeIngredient">
<strong>250</strong>g Zucchini, grated
</p>
<p class="line" itemprop="recipeIngredient">
<strong>120</strong>g Carrot, grated
</p>
<p class="line" itemprop="recipeIngredient">
<strong>30</strong>g Frozen Peas
</p>
<p class="line" itemprop="recipeIngredient">
<strong>30</strong>g Frozen Corn
</p>
<p class="line" itemprop="recipeIngredient">
<strong>125</strong>g Cheddar Cheese, grated
</p>
<p class="line" itemprop="recipeIngredient">
<strong>½</strong> cup Milk
</p>
<p class="line" itemprop="recipeIngredient">
<strong>¼</strong> cup Plain Greek Yoghurt
</p>
<p class="line" itemprop="recipeIngredient">
<strong>¼</strong> cup Olive Oil
</p>
<p class="line" itemprop="recipeIngredient">
<strong>2</strong> Eggs
</p>
<p class="line" itemprop="recipeIngredient">
<strong>250</strong>g Plain Wholemeal Flour
</p>
<p class="line" itemprop="recipeIngredient">
<strong>3</strong> tsp Baking Powder
</p>
</div>
</div>
<!-- Nutrition (in two-column mode it goes below the ingredients) -->
</div>
<div class="right-column">
<!-- Description -->
<!-- Directions -->
<div class="directionsbox">
<h3 class="subhead">Directions</h3>
<div itemprop="recipeInstructions" class="directions text">
<p class="line">Preheat oven to 180C / 350F</p>
<p class="line">
Place the zucchini and carrot onto a clean dish towel and wrap it
around the vegetables. (see image above) Squeeze all the juice
out. *SEE NOTE 2
</p>
<p class="line">
Place the zucchini and carrots into a large mixing bowl along with
the peas and sweetcorn. Add the cheese, milk, yogurt, olive oil
and egg and stir until combined.
</p>
<p class="line">
Mix the flour and baking powder together and then slowly add to
the wet ingredients. Fold in gently, until just combined. *SEE
NOTE 3
</p>
<p class="line">
Spray a 12 hole muffin tray with oil or grease with butter. Spoon
the mixture, equally, between the 12 muffin sections. Bake for
20-25 mins. *SEE NOTE 4
</p>
</div>
</div>
<!-- Notes -->
<div class="notesbox">
<h3 class="subhead">Notes</h3>
<div itemprop="comment" class="notes text">
<p>
I used a plain wholemeal flour, I am currently living in Australia
and find their wholemeal flour whiter in colour and it appears
more processed than the wholemeal flour I was used to in the UK. I
can not guarantee what the results will be like with less
processed wholemeal flour as I haven't tested although some
people have commented that it produced a denser muffin. The recipe
will also work well with plain / all purpose flour.
</p>
<p>
Don't throw away the juice. Save it and add it to smoothies
or pasta sauces etc.
</p>
<p>
Don't be tempted to over stir the mixture. The mixture should
be lumpy, thick and looking very messy. It should only take around
10 strokes with your wooden spoon.
</p>
<p>
Every oven is different, so while you should still follow the bake
time in this recipe, use a skewer to test your muffins a couple
minutes before the end of the bake time. Your skewer will come out
clean if they are ready.
</p>
</div>
</div>
<!-- Nutrition (in regular mode it goes below the notes) -->
<!-- Used in two different places depending on the recipe layout -->
<div class="nutritionbox textbox">
<h3 class="subhead">Nutrition</h3>
<div itemprop="nutrition" class="nutrition text">
<p>
Cholesterol 42.3mg<br />Sodium 98.4mg<br />Carbohydrates 19.1g<br />Protein
7.9g
</p>
</div>
</div>
</div>
<div class="clear"></div>
</div>
</body>
</html>
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