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<!DOCTYPE html>
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<div class="recipe" itemscope itemtype="http://schema.org/Recipe" >
    
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        <!-- Name -->
        <h1 itemprop="name" class="name">Speedy Quiche Traybake (with Broccoli)</h1>
        
        <!-- Info -->
        
        <!-- Rating, categories -->
        <p itemprop="aggregateRating" class="rating" value="5">★★★★★</p>
        
        <p class="metadata">
        
            <!-- Cook time, prep time, servings, difficulty -->
            <b>Total Time: </b><span itemprop="">40 min</span>
            <b>Servings: </b><span itemprop="">4 40 minutes</span>

            <!-- Source -->
                <b>Source: </b>
                    <a itemprop="url" href="https://www.jamieoliver.com/recipes/vegetarian-recipes/speedy-quiche-traybake/?fbclid=IwAR2NolYqwkQOeGz8Zk37LFihQPz6CWHfjnZV54S8UZXpajEKW0_M5TA7VOY">
                        <span itemprop="author">jamieoliver.com</span>
                    </a>
                            
        </p>
        
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        <!-- Ingredients -->
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            <h3 class="subhead">Ingredients</h3>
            <div class="ingredients text">
                <p class="line" itemprop="recipeIngredient">olive oil</p><p class="line" itemprop="recipeIngredient"><strong>6</strong> eggs</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> bunch of spring onions</p><p class="line" itemprop="recipeIngredient"><strong>55</strong> g mature Cheddar cheese</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> large courgette</p><p class="line" itemprop="recipeIngredient"><strong>300</strong> g broccoli</p><p class="line" itemprop="recipeIngredient"><strong>250</strong> g pack of ready-rolled filo pastry</p>
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        <h3 class="subhead">Directions</h3>
        <div itemprop="recipeInstructions" class="directions text">
            <p class="line">Preheat the oven to 180°C/350°F/gas 4. Grease a large 25cm by 35cm roasting tray with 1 teaspoon of olive oil. </p><p class="line">Crack the eggs into a bowl and beat with a fork. </p><p class="line">Layer the filo sheets into the tray, laying one sheet horizontally, and the next vertically, repeating as you layer, brushing a little of the egg between each sheet. (Make sure they cover the base of the tray and go up the sides so it can contain the filling.) Add a final brush to the last layer and scrunch up any excess pastry that hangs over. </p><p class="line">Finely slice the spring onions and add to the bowl. </p><p class="line">Coarsely grate the Cheddar cheese (reserving a little for the top) and the courgette, then add them to the bowl. </p><p class="line">Break the broccoli into florets, then thinly slice and add to the bowl. </p><p class="line">Season to perfection with sea salt and black pepper, then mix together.</p><p class="line">Carefully pour the mixture into the prepared pastry case, spreading it out so it’s in an even layer, then sprinkle the remaining cheese over the top. </p><p class="line">Cook for 35 (test after 20) minutes, on the bottom of the oven, until the pastry is golden and the filling is set.</p>
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    <!-- Notes -->
    
    <div class="notesbox">
        <h3 class="subhead">Notes</h3>
        <div itemprop="comment" class="notes text">
            <p>Original recipe has 300g broccoli instead of mushrooms</p>
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    </div>
    

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    <h3 class="subhead">Nutrition</h3>
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        <p>Calories 406 20%<br/>Fat 18g 26%<br/>Saturates 6g 30%<br/>Sugars 4.4g 5%<br/>Salt 1.1g 18%<br/>Protein 24.1g 48%<br/>Carbs 40g 15%<br/>Fibre 4.9g -</p>
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