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<!-- Recipe -->
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<a href="#">
<img
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<!-- Name -->
<h1 itemprop="name" class="name">Sesame Puffed Rice Bars</h1>
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<!-- Rating, categories -->
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<p class="metadata">
<!-- Cook time, prep time, servings, difficulty -->
<b>Prep Time: </b><span itemprop="prepTime">6 hr 10 min</span>
<b>Cook Time: </b><span itemprop="cookTime">5 min</span>
<b>Servings: </b><span itemprop="recipeYield">20</span>
<!-- Source -->
<b>Source: </b>
<a
itemprop="url"
href="https://www.taste.com.au/recipes/sesame-puffed-rice-bars/lJTLbC2w?r=recipes/healthyschoollunchideas&c=n4y95cjy/Healthy%2520school%2520lunch%2520ideas"
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<span itemprop="author">taste.com.au</span>
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<!-- Ingredients -->
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<h3 class="subhead">Ingredients</h3>
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<p class="line" itemprop="recipeIngredient">
<strong>3/4</strong> cup tahini
</p>
<p class="line" itemprop="recipeIngredient">
<strong>3/4</strong> cup honey
</p>
<p class="line" itemprop="recipeIngredient">
<strong>4</strong> cups puffed rice
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<p class="line" itemprop="recipeIngredient">
<strong>1 1/2</strong> cups sunflower seeds
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1 1/2</strong> cups pepitas
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<p class="line" itemprop="recipeIngredient">
<strong>1/2</strong> cup sesame seeds
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<h3 class="subhead">Directions</h3>
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Grease a 20cm x 30cm lamington pan. Line base and sides with
baking paper, extending paper 5cm above edges of pan.
</p>
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Place tahini and honey in a small saucepan over low heat. Cook,
stirring occasionally, for 3 minutes or until honey has melted and
mixture is combined.
</p>
<p class="line">
Combine puffed rice, sunflower seeds, pepitas and sesame seeds in
a bowl. Add tahini mixture. Working quickly, stir until combined.
Spoon mixture into prepared pan, pressing with the back of a spoon
to level and compact (see notes). Refrigerate overnight or until
set.
</p>
<p class="line">Cut into 20 bars. Refrigerate until required.</p>
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<p>Start this recipe the day before.</p>
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<h3 class="subhead">Nutrition</h3>
<div itemprop="nutrition" class="nutrition text">
<p>
708 kj Energy 9.6g Fat Total 1.1g Saturated Fat 2.1g Fibre 4.1g
Protein 43mg Sodium 16.3g Carbs (total)
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