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        <!-- Name -->
        <h1 itemprop="name" class="name">Puy Lentil And Spinach Soup</h1>
        
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        <p itemprop="aggregateRating" class="rating" value="5">★★★★★</p>
        
            <p itemprop="recipeCategory" class="categories">Soup</p>
        
        
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            <!-- Cook time, prep time, servings, difficulty -->
            
            <b>Prep Time: </b><span itemprop="prepTime">15 min</span>
            
            <b>Cook Time: </b><span itemprop="cookTime">30 min</span>
            
            <b>Difficulty: </b><span itemprop="difficulty">Easy</span>
            
            <b>Servings: </b><span itemprop="recipeYield">4</span>
            

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                <p class="line" itemprop="recipeIngredient"><strong>2</strong> tbsp rapeseed oil</p><p class="line" itemprop="recipeIngredient"><strong>3</strong> shallots, finely chopped</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> carrot, finely chopped</p><p class="line" itemprop="recipeIngredient">A few sprigs of thyme, leaves only, roughly chopped</p><p class="line" itemprop="recipeIngredient"><strong>3</strong> garlic cloves, finely chopped</p><p class="line" itemprop="recipeIngredient"><strong>3</strong> tomatoes, cored, deseeded and diced</p><p class="line" itemprop="recipeIngredient"><strong>150</strong>g Puy lentils, rinsed</p><p class="line" itemprop="recipeIngredient"><strong>1.3</strong> litres vegetable stock</p><p class="line" itemprop="recipeIngredient">A small bunch of parsley, finely chopped</p><p class="line" itemprop="recipeIngredient"><strong>100</strong>g baby spinach</p><p class="line" itemprop="recipeIngredient">Sea salt and freshly ground black pepper</p><br/><p class="line" itemprop="recipeIngredient"><strong>1-2</strong> tablespoons extra virgin olive or rapeseed oil</p><p class="line" itemprop="recipeIngredient">Parmesan, hard goat&apos;s cheese or other well-flavoured hard cheese (optional)</p>
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        <h3 class="subhead">Description</h3>
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            <p>Earthy, nutty Puy lentils and a generous quantity of garlic give this simple soup a hearty and satisfying depth of flavour.</p>
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            <p class="line">Heat the oil over a medium-low heat in a large saucepan. Add the shallots or onion, carrot and thyme and sauté gently for 5 minutes.<br/>Add the garlic and tomatoes and sauté for a further minute.</p><p class="line">Tip in the lentils, stir, then add the stock and a little salt and pepper.<br/>Bring the soup to the boil, reduce the heat and simmer for about 25 minutes, or until the lentils are tender. Add the parsley and spinach and simmer for a further 5 minutes.</p><p class="line">Check the seasoning, then spoon into warmed bowls, trickle over a little oil and shave over some cheese, if you like.</p>
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