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<!doctype html>
<html>
<head>
<meta charset="UTF-8" />
<link rel="stylesheet" href="styles.css" />
</head>
<body>
<!-- Recipe -->
<div class="recipe" itemscope itemtype="http://schema.org/Recipe">
<div class="infobox">
<!-- Image -->
<div class="photobox">
<a
href="https://live-production.wcms.abc-cdn.net.au/0cd0a2998d24c9120a21e8bb54ed04ef?impolicy=wcms_crop_resize&cropH=2813&cropW=5000&xPos=0&yPos=260&width=862&height=485"
>
<img
src="Images/1CFBA840-3874-450D-942A-92611A749763/84DDAD18-9B7C-409D-A96D-014BA1F444DC.jpg"
itemprop="image"
class="photo photoswipe"
/>
</a>
</div>
<!-- Name -->
<h1 itemprop="name" class="name">Muesli Bars with Honey and Seeds</h1>
<!-- Info -->
<!-- Rating, categories -->
<p itemprop="aggregateRating" class="rating" value="0"></p>
<p class="metadata">
<!-- Cook time, prep time, servings, difficulty -->
<b>Prep Time: </b><span itemprop="prepTime">0:15</span>
<b>Cook Time: </b><span itemprop="cookTime">0:20</span>
<b>Servings: </b><span itemprop="recipeYield">12</span>
<!-- Source -->
<b>Source: </b>
<a
itemprop="url"
href="https://www.abc.net.au/everyday/muesli-bars-with-honey-and-seeds/100874230"
>
<span itemprop="author">abc.net.au</span>
</a>
</p>
<div class="clear"></div>
</div>
<div class="left-column">
<!-- Ingredients -->
<div class="ingredientsbox">
<h3 class="subhead">Ingredients</h3>
<div class="ingredients text">
<p class="line" itemprop="recipeIngredient">
<strong>80</strong>g pepitas
</p>
<p class="line" itemprop="recipeIngredient">
<strong>200</strong>g quick oats
</p>
<p class="line" itemprop="recipeIngredient">
<strong>40</strong>g hemp seeds
</p>
<p class="line" itemprop="recipeIngredient">
<strong>¼</strong> teaspoon fine sea salt
</p>
<p class="line" itemprop="recipeIngredient">
<strong>100</strong>g unsalted butter
</p>
<p class="line" itemprop="recipeIngredient">
<strong>150</strong>g natural almond butter
</p>
<p class="line" itemprop="recipeIngredient">
<strong>30</strong>g brown or coconut sugar
</p>
<p class="line" itemprop="recipeIngredient">
<strong>120</strong>g runny honey
</p>
</div>
</div>
<!-- Nutrition (in two-column mode it goes below the ingredients) -->
</div>
<div class="right-column">
<!-- Description -->
<!-- Directions -->
<div class="directionsbox">
<h3 class="subhead">Directions</h3>
<div itemprop="recipeInstructions" class="directions text">
<p class="line">
1. Preheat the oven to 180˚C (or 160˚C fan). Line an 18cm x 23cm
baking tray (one with raised sides — see tips above) with baking
paper.
</p>
<p class="line">
2. Lightly toast the pepitas in a skillet over low heat, shaking
the pan every now and then (this should take 5–10 minutes).
</p>
<p class="line">
3. Meanwhile, place the oats, hemp seeds and salt in a large
mixing bowl. Once the pepitas are toasted, add them to the mixing
bowl.
</p>
<p class="line">
4. Melt the butter in a small saucepan over low heat. Turn the
heat off and add the almond butter, stirring well (the warmed
butter should help melt any lumps present in the almond butter).
Add the sugar and honey and stir well.
</p>
<p class="line">
5. Pour the butter and honey mixture over the oats. Stir well to
combine.
</p>
<p class="line">
6. Tip the mixture into the prepared baking tray and pack tightly
by pressing down firmly with a silicone spatula or the back of a
large spoon (moisten the spatula/spoon with water to help stop the
mixture sticking).
</p>
<p class="line">
7. Bake in the oven for 18–22 minutes until golden (the edges will
be darker than the middle, but you want some golden colour across
the middle).
</p>
<p class="line">
8. Remove the bars from the oven and allow them to cool completely
in the pan (1–2 hours) before slicing into bars. Store in the
fridge (wrapped tightly or in an airtight container) for up to
five days.
</p>
</div>
</div>
<!-- Notes -->
<!-- Nutrition (in regular mode it goes below the notes) -->
<!-- Used in two different places depending on the recipe layout -->
</div>
<div class="clear"></div>
</div>
</body>
</html>
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