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<body>
<!-- Recipe -->
<div class="recipe" itemscope itemtype="http://schema.org/Recipe">
<div class="infobox">
<!-- Image -->
<div class="photobox">
<a
href="https://i2.wp.com/smittenkitchen.com/wp-content/uploads//2013/10/10129849956_5b4c826237_o.jpg?fit=750%2C500&ssl=1"
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itemprop="image"
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<!-- Name -->
<h1 itemprop="name" class="name">
Miso Sweet Potato and Broccoli Bowl
</h1>
<!-- Info -->
<!-- Rating, categories -->
<p itemprop="aggregateRating" class="rating" value="0"></p>
<p class="metadata">
<!-- Cook time, prep time, servings, difficulty -->
<b>Servings: </b><span itemprop="recipeYield">Serves 4</span>
<!-- Source -->
<b>Source: </b>
<a
itemprop="url"
href="https://smittenkitchen.com/2013/10/miso-sweet-potato-and-broccoli-bowl/"
>
<span itemprop="author">smittenkitchen.com</span>
</a>
</p>
<div class="clear"></div>
</div>
<div class="left-column">
<!-- Ingredients -->
<div class="ingredientsbox">
<h3 class="subhead">Ingredients</h3>
<div class="ingredients text">
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> cup barley or spelt
</p>
<p class="line" itemprop="recipeIngredient">
<strong>2</strong> sweet potatoes (about 1.5 pounds)
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> large broccoli (about 1 pound)
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1 to 2</strong> tablespoons olive oil
</p>
<p class="line" itemprop="recipeIngredient">
Coarse or kosher salt
</p>
<p class="line" itemprop="recipeIngredient">
Freshly ground black pepper
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> teaspoon white sesame seeds
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> teaspoon black sesame seeds
</p>
<p class="line" itemprop="recipeIngredient">
<strong>For the miso-sesame dressing:</strong>
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> tablespoon minced fresh ginger
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> small garlic clove, minced
</p>
<p class="line" itemprop="recipeIngredient">
<strong>2</strong> tablespoons white miso (the mildest kind)
</p>
<p class="line" itemprop="recipeIngredient">
<strong>2</strong> tablespoons tahini (other nut butters can work
in a pinch)
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> tablespoon honey
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1/4</strong> cup rice vinegar
</p>
<p class="line" itemprop="recipeIngredient">
<strong>2</strong> tablespoons toasted sesame oil
</p>
<p class="line" itemprop="recipeIngredient">
<strong>2</strong> tablespoons olive oil
</p>
</div>
</div>
<!-- Nutrition (in two-column mode it goes below the ingredients) -->
</div>
<div class="right-column">
<!-- Description -->
<!-- Directions -->
<div class="directionsbox">
<h3 class="subhead">Directions</h3>
<div itemprop="recipeInstructions" class="directions text">
<p class="line">
Heat oven to 400 degrees. Place rice or grain and cooking liquid
in a rice cooker or on the stove. Cook according to package
directions.
</p>
<p class="line">
Peel sweet potatoes and cut into 1-inch cubes. Cut tops off
broccoli and separate into bite-sized florets. If your broccoli
stems feel especially woody, I like to peel them (with the same
vegetable peeler), then cut them into 1/2- to 1-inch segments.
</p>
<p class="line">
Coat one large or two smaller trays with a thin slick of olive
oil. Layer sweet potatoes on tray(s) and sprinkle with salt and
pepper. Roast for 20 minutes, until browning underneath. Flip and
toss chunks around, then add broccoli to the tray(s), season again
with salt and pepper, and roast for another 10 to 20 minutes,
until broccoli is lightly charred at edges and sweet potato is
fully bronzed and tender. Toss chunks around one more time if it
looks like they’re cooking unevenly.
</p>
<p class="line">
In a small skillet, toast black and white sesame seeds until
fragrant. (You can do this in the oven if using an oven-proof
skillet.) Let cool.
</p>
<p class="line">
While vegetables roast, prepare sesame-miso dressing: Combine
everything in a blender and run until smooth, scraping down sides
once. Taste and adjust ingredients if needed, but try to resist
adding more honey if it tastes salty, as that extra pop of
saltiness is exactly what I think sweet potato needs.
</p>
<p class="line">
Assemble bowls: Scoop some rice/grains into each, then pile on the
roasted sweet potatoes and broccoli. Coat lightly with sesame-miso
dressing and finish with toasted sesame seed duo. Serve with extra
dressing on the side.
</p>
</div>
</div>
<!-- Notes -->
<!-- Nutrition (in regular mode it goes below the notes) -->
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