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<!doctype html>
<html>
<head>
<meta charset="UTF-8" />
<link rel="stylesheet" href="styles.css" />
</head>
<body>
<!-- Recipe -->
<div class="recipe" itemscope itemtype="http://schema.org/Recipe">
<div class="infobox">
<!-- Image -->
<div class="photobox">
<a
href="https://babyfoode.com/wp-content/uploads/2015/09/Afillingandhealthyversionofyourstandardquesadilla-filledwithakalespinachandapplesandloadedwithbeansandcheeseforacompletemealthatmosttoddlersandkidsandparentscantresist-evenyourpickyeaterPerfec-683x1024.jpeg"
>
<img
src="Images/10A068FE-8693-4967-8A48-DC9EDFECE9EC-21109-000003452F06F23D/281744D8-BA0F-4FEF-8063-874F06225955-21109-0000034534642563.jpg"
itemprop="image"
class="photo photoswipe"
/>
</a>
</div>
<!-- Name -->
<h1 itemprop="name" class="name">
Kale + Spinach with Apple Quesadilla
</h1>
<!-- Info -->
<!-- Rating, categories -->
<p itemprop="aggregateRating" class="rating" value="0"></p>
<p class="metadata">
<!-- Cook time, prep time, servings, difficulty -->
<b>Servings: </b
><span itemprop="recipeYield">Yield: 2 10-inch quesadillas</span>
<!-- Source -->
<b>Source: </b>
<a
itemprop="url"
href="http://babyfoode.com/blog/kale-spinach-with-apple-quesadilla/"
>
<span itemprop="author">babyfoode.com</span>
</a>
</p>
<div class="clear"></div>
</div>
<div class="left-column">
<!-- Ingredients -->
<div class="ingredientsbox">
<h3 class="subhead">Ingredients</h3>
<div class="ingredients text">
<p class="line" itemprop="recipeIngredient">
<strong>½</strong> cup baby spinach, packed
</p>
<p class="line" itemprop="recipeIngredient">
<strong>2</strong> kale leaves, de-stemed
</p>
<p class="line" itemprop="recipeIngredient">
<strong>½</strong> apple, cored and chopped
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> clove garlic
</p>
<p class="line" itemprop="recipeIngredient">salt and pepper</p>
<p class="line" itemprop="recipeIngredient">
<strong>4</strong> 10-inch tortillas
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1 ½</strong> cups shredded cheese, seperated
</p>
<p class="line" itemprop="recipeIngredient">
<strong>¼</strong> cup white beans, washed
</p>
<p class="line" itemprop="recipeIngredient">
<strong>1</strong> tbsp olive oil or coconut oil
</p>
<p class="line" itemprop="recipeIngredient">For Spicy Lime Sauce</p>
<p class="line" itemprop="recipeIngredient">
<strong>¼</strong> cup plain Greek yogurt
</p>
<p class="line" itemprop="recipeIngredient">
<strong>½</strong> lime juiced
</p>
<p class="line" itemprop="recipeIngredient">
<strong>¼</strong> tsp Sriracha
</p>
</div>
</div>
<!-- Nutrition (in two-column mode it goes below the ingredients) -->
</div>
<div class="right-column">
<!-- Description -->
<!-- Directions -->
<div class="directionsbox">
<h3 class="subhead">Directions</h3>
<div itemprop="recipeInstructions" class="directions text">
<p class="line">
In a food processor or blender, add in spinach, kale, apple,
garlic, salt, pepper and 1/4 cup of cheese and pulse until just
combined, scrapping down sides as needed.
</p>
<p class="line">
Pre-heat large skillet over medium heat. Pour in half of the oil
and let it get hot.
</p>
<p class="line">
Take 1 tortilla and spread half of the kale mixture onto it,
sprinkle half of the beans and half of the remaining cheese. Cover
with a tortilla and place into skillet and cook for 3-4 minutes
per side until the tortilla is golden brown and the cheese is
melted. Repeat the process with the remaining tortillas and
ingredients.
</p>
<p class="line">
Meanwhile, in a small bowl, add the yogurt, lime juice and
Sriracha (to taste) and mix until all ingredients are
incorporated.
</p>
<p class="line">
Let quesadilla cool slightly, cut into wedges, drizzle with spicy
lime sauce and serve. I also recommend serving this with a big
bowl of guacamole:)
</p>
<p class="line">
Storage: can store in an airtight container in the fridge for up
to 3 days.
</p>
<p class="line">
Cheese Options: you can use the pre-shredded cheese or shred your
own. Some of our favorite varities in this recipe are – mexican
blend, white cheddar cheese, or colby jack.
</p>
</div>
</div>
<!-- Notes -->
<div class="notesbox">
<h3 class="subhead">Notes</h3>
<div itemprop="comment" class="notes text">
<p>Age: 1 year and up</p>
</div>
</div>
<!-- Nutrition (in regular mode it goes below the notes) -->
<!-- Used in two different places depending on the recipe layout -->
<div class="nutritionbox textbox">
<h3 class="subhead">Nutrition</h3>
<div itemprop="nutrition" class="nutrition text">
<p>
Calories: 602kcal | Carbohydrates: 52g | Protein: 31g | Fat: 31g |
Saturated Fat: 13g | Cholesterol: 68mg | Sodium: 1008mg |
Potassium: 628mg | Fiber: 4g | Sugar: 10g | Vitamin A: 6965IU |
Vitamin C: 78mg | Calcium: 636mg | Iron: 4mg
</p>
</div>
</div>
</div>
<div class="clear"></div>
</div>
</body>
</html>
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