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<body>
<!-- Recipe -->
<div class="recipe" itemscope itemtype="http://schema.org/Recipe" >
<div class="infobox">
<!-- Image -->
<div class="photobox">
<a href="https://babyfoode.com/wp-content/uploads/2015/09/Afillingandhealthyversionofyourstandardquesadilla-filledwithakalespinachandapplesandloadedwithbeansandcheeseforacompletemealthatmosttoddlersandkidsandparentscantresist-evenyourpickyeaterPerfec-683x1024.jpeg">
<img src="Images/10A068FE-8693-4967-8A48-DC9EDFECE9EC-21109-000003452F06F23D/281744D8-BA0F-4FEF-8063-874F06225955-21109-0000034534642563.jpg" itemprop="image" class="photo photoswipe"/>
</a>
</div>
<!-- Name -->
<h1 itemprop="name" class="name">Kale + Spinach with Apple Quesadilla</h1>
<!-- Info -->
<!-- Rating, categories -->
<p itemprop="aggregateRating" class="rating" value="0"></p>
<p class="metadata">
<!-- Cook time, prep time, servings, difficulty -->
<b>Servings: </b><span itemprop="">Yield: 2 10-inch quesadillas</span>
<!-- Source -->
<b>Source: </b>
<a itemprop="url" href="http://babyfoode.com/blog/kale-spinach-with-apple-quesadilla/">
<span itemprop="author">babyfoode.com</span>
</a>
</p>
<div class="clear"></div>
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<div class="left-column">
<!-- Ingredients -->
<div class="ingredientsbox">
<h3 class="subhead">Ingredients</h3>
<div class="ingredients text">
<p class="line" itemprop="recipeIngredient"><strong>½</strong> cup baby spinach, packed</p><p class="line" itemprop="recipeIngredient"><strong>2</strong> kale leaves, de-stemed</p><p class="line" itemprop="recipeIngredient"><strong>½</strong> apple, cored and chopped</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> clove garlic</p><p class="line" itemprop="recipeIngredient">salt and pepper</p><p class="line" itemprop="recipeIngredient"><strong>4</strong> 10-inch tortillas</p><p class="line" itemprop="recipeIngredient"><strong>1 ½</strong> cups shredded cheese, seperated</p><p class="line" itemprop="recipeIngredient"><strong>¼</strong> cup white beans, washed</p><p class="line" itemprop="recipeIngredient"><strong>1</strong> tbsp olive oil or coconut oil</p><p class="line" itemprop="recipeIngredient">For Spicy Lime Sauce</p><p class="line" itemprop="recipeIngredient"><strong>¼</strong> cup plain Greek yogurt</p><p class="line" itemprop="recipeIngredient"><strong>½</strong> lime juiced</p><p class="line" itemprop="recipeIngredient"><strong>¼</strong> tsp Sriracha</p>
</div>
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</div>
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<!-- Description -->
<!-- Directions -->
<div class="directionsbox">
<h3 class="subhead">Directions</h3>
<div itemprop="recipeInstructions" class="directions text">
<p class="line">In a food processor or blender, add in spinach, kale, apple, garlic, salt, pepper and 1/4 cup of cheese and pulse until just combined, scrapping down sides as needed.</p><p class="line">Pre-heat large skillet over medium heat. Pour in half of the oil and let it get hot.</p><p class="line">Take 1 tortilla and spread half of the kale mixture onto it, sprinkle half of the beans and half of the remaining cheese. Cover with a tortilla and place into skillet and cook for 3-4 minutes per side until the tortilla is golden brown and the cheese is melted. Repeat the process with the remaining tortillas and ingredients.</p><p class="line">Meanwhile, in a small bowl, add the yogurt, lime juice and Sriracha (to taste) and mix until all ingredients are incorporated.</p><p class="line">Let quesadilla cool slightly, cut into wedges, drizzle with spicy lime sauce and serve. I also recommend serving this with a big bowl of guacamole:)</p><p class="line">Storage: can store in an airtight container in the fridge for up to 3 days.</p><p class="line">Cheese Options: you can use the pre-shredded cheese or shred your own. Some of our favorite varities in this recipe are – mexican blend, white cheddar cheese, or colby jack.</p>
</div>
</div>
<!-- Notes -->
<div class="notesbox">
<h3 class="subhead">Notes</h3>
<div itemprop="comment" class="notes text">
<p>Age: 1 year and up</p>
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</div>
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<div class="nutritionbox textbox">
<h3 class="subhead">Nutrition</h3>
<div itemprop="nutrition" class="nutrition text">
<p>Calories: 602kcal | Carbohydrates: 52g | Protein: 31g | Fat: 31g | Saturated Fat: 13g | Cholesterol: 68mg | Sodium: 1008mg | Potassium: 628mg | Fiber: 4g | Sugar: 10g | Vitamin A: 6965IU | Vitamin C: 78mg | Calcium: 636mg | Iron: 4mg</p>
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