1 kg cauliflower, chopped into florets
2 tbsp olive oil
3 shallots, diced
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1.5 litres vegetable stock
1 tsp Vegemite (optional, for a umami boost)
1 tsp ground cumin
1 tsp ground coriander
Fresh parsley, chopped (for garnish)
Salt
Pepper
1. Preheat the Oven:
- Preheat your oven to 200°C (400°F).
2. Roast the Cauliflower:
- Toss the cauliflower florets with 1 tbsp of olive oil,
salt, and pepper.
- Spread them out on a baking sheet in a
single layer.
- Roast in the preheated oven for 25-30
minutes, or until the cauliflower is tender and slightly browned.
3. Prepare the Mirepoix:
- While the cauliflower is roasting, heat the remaining 1
tbsp of olive oil in a large pot over medium heat.
- Add the
diced shallots, carrots, and celery to the pot.
- Cook,
stirring occasionally, until the vegetables are softened and the
shallots are slightly caramelized, about 8-10 minutes.
- Add
the minced garlic, cumin, and coriander, and cook for another
minute until fragrant.
4. Combine and Simmer:
- Once the cauliflower is roasted, add it to the pot with
the mirepoix.
- Pour in the vegetable stock and bring to a
boil.
- Reduce the heat and let it simmer for 15-20 minutes
to allow the flavors to meld together.
5. Blend the Soup:
- Remove the pot from heat.
- Use an immersion blender
to blend the soup until smooth. Alternatively, you can transfer
the soup to a blender in batches and blend until smooth. Be
careful with hot liquids.
- If the soup is too thick, add a
bit more vegetable stock or water until you reach your desired
consistency.
6. Season and Finish:
- Stir in the tsp of Vegemite (if using) until fully
dissolved.
- Taste and adjust seasoning with more salt and
pepper if needed.
7. Serve:
- Ladle the soup into bowls.
- Garnish with fresh
parsley.
- Serve hot, with crusty bread on the side if
desired.