½ a clove garlic
30g basil leaves
40g pine nuts
30g parmesan cheese
1½ tbsp olive oil
½ tbsp lemon juice
Peel the garlic, then pound in a pestle and mortar with a pinch of sea salt.Pick, roughly chop and add the basil leaves, then bash to a paste (or pulse in a food processor).Add the pine nuts (very lightly toast first, if you like) to the mixture and pound again, then stir in half the Parmesan.Drizzle in some oil – you need just enough to bind the sauce and get it to an oozy consistency.Add most of the remaining cheese, then season to perfection with salt and black pepper. Have a taste, and keep adding a bit more cheese or oil until you are happy with the taste and consistency. Add a squeeze of lemon juice at the end to give it a little twang, if you like, but it’s not essential.
Calories 97 5%
Fat 8.8g 13%
Saturates 1.6g 8%
Sugars
0.2g 0%
Salt 0.6g 10%
Protein 3.5g 7%
Carbs 0.8g
0%
Fibre 0.1g -