1 tsp cumin seeds
1 tsp coriander seeds
1 tsp fennel seeds
A pinch of dried chilli flakes (optional)
A pinch of flaky sea salt
100g hazelnuts (skin on or off)
2 tbsp olive or rapeseed oil
100g mixed seeds of your choice, such as sunflower, sesame and pumpkin
200g quinoa
Juice of ½ lemon, or more to taste
Sea salt and black pepper
2 sweet potatoes
1 medium brocolli