High Protein
130g fat-free quark
2 large eggs
20g plain flour
1 pinch salt
½ tsp olive oil
1 medium banana, peeled and sliced (100g)
30g maple syrup
1 pinch ground cinnamon
Step 1
Put the quark, eggs, flour and pinch of salt into a liquidiser and blend until smooth.
Step 2
Heat a non-stick frying pan over a medium-high heat and add the oil. Pour in enough batter to coat the base of the pan then cook for a minute on each side until golden. Repeat with the remaining batter.
Step 3
Fold or stack the pancakes and serve with the banana, maple syrup and sprinkle of cinnamon.