+ Texas-Style Tofu with Slaw and BBQ Sauce +

+ + + + +

★★★★★

+ +

Gousto

+ +

+ + + Total Time: 30 min + + Servings: 2 + + + + Source: + + + gousto.co.uk + +

+ +

+ + +

Ingredients

+            
+              2 ciabattas
+            

+            
+              30ml mayonnaise
+            

+            
+              1g smoked sea salt flakes
+            

+            
+              1 tsp ground smoked paprika
+            

+            
+              15ml Vegetarian Worcestershire sauce
+            

+            
+              150g shredded red cabbage
+            

+            
+              280g plain tofu
+            

+            
+              1/2 cucumber
+            

+            
+              30ml tomato ketchup
+            

+            
+              2 garlic cloves
+            

+            
+              30ml cider vinegar
+            

+            
+              8ml soy sauce
+            

+            
+              1 orange
+            

+          

+ + +

+ +

+ + + + +

Directions

+            
+              Instructions for 2 [for 3] [for 4] portion recipe
+            

+            
+              Step 1 
Preheat the oven to 200°C/ 180°C
+              (fan)/ gas 6
+            

+            Slice the cucumber finely

+            
+              Add the sliced cucumber to a small bowl with the cider vinegar and
+              1[1.5][2] tsp sugar
+            

+            
+              Mix everything together and set aside – this is your quick-pickled
+              cucumber
+            

+            
+              Step 2 
Remove 2[3][4] tbsp butter
+              alternative from the fridge to warm up for later
+            

+            Drain the tofu and pat it dry with kitchen paper

+            
+              Slice the drained tofu lengthways into 4[6][8] flat pieces, then
+              score in a criss-cross pattern, taking care not to cut all the way
+              through
+            

+            
+              Step 3
Add the soy sauce to a plate then dip
+              the tofu slices into the soy sauce and add them to a baking
+              paper-lined baking tray, pouring any remaining soy sauce over the
+              top
+            

+            
+              Top the tofu slices with the smoked sea salt flakes and 4[6][8]
+              generous grinds of black pepper,then put the tray in the oven for
+              an initial 7-8 min
+            

+            Meanwhile, chop the orange[s] in half

+            Peel and grate the garlic

+            
+              Step 4
Heat a small pot over a medium heat
+              and add the juice of the orange[s] with 25[30][35] ml cold water,
+              the tomato ketchup, Henderson's Relish, ground smoked
+              paprika, half the grated garlic (save the rest for later!)and
+              1[1.5][2] tsp sugar
+            

+            
+              Cook for 3-4 min or until the sauce has thickened to a syrup-like
+              consistency, then remove it from the heat and set aside – this is
+              your BBQ sauce
+            

+            
+              Step 5
After an initial 7-8 min, remove the
+              tofu from the oven and add a spoonful of the BBQ sauce to each
+              slice (you'll use the rest later!)
+            

+            
+              Return the tray to the oven for a further 10-12 min or until
+              warmed through and sticky – this is your Texas-style dalmatian
+              tofu
+            

+            
+              Step 6
While the tofu is cooking, combine
+              the remaining grated garlic with the warmed butter alternative and
+              a small pinch of salt and pepper in a small bowl– this is your
+              garlic butter
+            

+            
+              Slice the ciabattas in half, then spread the garlic butter over
+              the ciabatta halves (reserve the bowl)
+            

+            
+              Once the tofu is almost done, add the garlic ciabattas to a
+              separate baking paper-lined baking tray and put the tray in the
+              oven for 5-7 min or until crusty – this is your Texas-style toast
+            

+            
+              Step 7
Meanwhile, add the shredded red
+              cabbage to the reserved bowl with the mayo and 1[1.5][2] tsp of
+              the pickling liquid from the quick-pickled cucumber
+            

+            
+              Season with a small pinch of salt and pepper and mix everything
+              together – this is your slaw
+            

+            Cut the Texas-style toast into triangles

+            
+              Serve the Texas-style toast slices with the Texas-style dalmatian
+              tofu, slaw and quick-pickled cucumber to the side
+            

+            
+              Add the remaining BBQ sauce to a little pot for dipping
+            

+            Enjoy!

+          

+ + + + + + + +

Nutrition

+ Typical values per 100g per serving
Energy 481 kJ 2460 kJ 114 + kcal 586 kcal
Fat 4.7 g 24.1 g
of which saturates 0.5 g + 2.8 g
Carbohydrate 11.2 g 57.4 g
of which sugars 2.6 g + 13.1 g
Fibre 1.6 g 8.2 g
Protein 6.5 g 33.4 g
Salt + 0.47 g 2.41 g +

+ +