From 74b008cf0b8494360326a3e4921e832f72e23bfc Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Thu, 26 Oct 2023 22:39:38 +1100 Subject: Added recipes --- Recipes/Spinach and Mushroom Lasagne.html | 303 ++++++++++++++++++++++++++++++ 1 file changed, 303 insertions(+) create mode 100644 Recipes/Spinach and Mushroom Lasagne.html (limited to 'Recipes/Spinach and Mushroom Lasagne.html') diff --git a/Recipes/Spinach and Mushroom Lasagne.html b/Recipes/Spinach and Mushroom Lasagne.html new file mode 100644 index 0000000..0c741db --- /dev/null +++ b/Recipes/Spinach and Mushroom Lasagne.html @@ -0,0 +1,303 @@ + + + + + + + + +
+ +
+ + + +
+ + + + + + +
+ + + +

Spinach and Mushroom Lasagne

+ + + + + +

+ + +

+ + + + Servings: 3 + + + + +

+ + + +
+ + +
+ +
+ + + +
+

Ingredients

+
+

Filling

2 tsp olive oil

300g mushrooms, sliced

2 cloves garlic, peeled and crushed

500 g frozen spinach, defrosted and squeezed dry

1 pinch ground nutmeg

1 squeeze lemon juice

salt and pepper

25g reduced-fat mozzarella, grated or torn into chunks

245g fresh lasagne sheets

55g reduced-fat mozzarella, grated or torn into chunks for the topping

green salad, to serve


Sauce

1 carrot, peeled and grated

190ml skimmed milk

2 tsp cornflour

2 tsp nutritional yeast

2 tsp yeast extract, such as marmite

1 tsp garlic granules

395g tofu, drained

+
+
+ + + + + +
+ +
+ + + + + + +
+

Directions

+
+

Step 1
Heat the oil in a large saucepan, add the mushrooms and garlic and cook gently for 5 minutes until soft. Stir in the spinach, nutmeg and lemon juice, season to taste and leave to cool.

Step 2
Meanwhile make the white sauce. Put the carrot and milk into a pan, bring to the boil then simmer for 5 minutes until soft.
Pour into a liquidiser, add the remaining ingredients and blend until smooth.
Return to the pan and heat gently for 5 minutes, whisking constantly until thickened.

Step 3
Preheat the oven to 180°C. Layer the spinach and mushroom mixture with the mozzarella, white sauce and pasta sheets in an ovenproof dish, finishing with a final layer of white sauce. Scatter over the extra mozzarella for the topping and bake for 40 minutes until golden and bubbling. Remove from the oven, leave to stand for 10 minutes then serve with a simple green salad.

+
+
+ + + + + + + + + + + + +
+ +
+ +
+ + + + + + + + + + + + + + + + + + + + -- cgit v1.2.3