From 74b008cf0b8494360326a3e4921e832f72e23bfc Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Thu, 26 Oct 2023 22:39:38 +1100 Subject: Added recipes --- Recipes/Mango & Ginger Smoothie.html | 203 +++++++++++++++++++++++++++++++++++ 1 file changed, 203 insertions(+) create mode 100644 Recipes/Mango & Ginger Smoothie.html (limited to 'Recipes/Mango & Ginger Smoothie.html') diff --git a/Recipes/Mango & Ginger Smoothie.html b/Recipes/Mango & Ginger Smoothie.html new file mode 100644 index 0000000..0f65d22 --- /dev/null +++ b/Recipes/Mango & Ginger Smoothie.html @@ -0,0 +1,203 @@ + + + + + + + + +
+ +
+ + + + + +

Mango & Ginger Smoothie

+ + + + + +

★★★★★

+ +

Drinks

+ + +

+ + + + Difficulty: Easy + + Servings: 1 + + + + + Source: + + + + + +

+ + + +
+ + +
+ +
+ + + +
+

Ingredients

+
+

155g mango, peeled, stoned and chopped

135g fat-free yoghurt, greek or natural

30g protein powder, vanilla or unflavoured

2 tsp honey

10g pumpkin seeds

1 lime, zest and juice

20g ginger, peeled and roughly chopped

1 handful ice

+
+
+ + + + + +
+ +
+ + + + + + +
+

Directions

+
+

Blend all the ingredients together.

+
+
+ + + + + + + + + + + + +
+ +
+ +
+ + + + + + + -- cgit v1.2.3