From 430490952c4f1ccdfce10181650ed2b56f490087 Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Wed, 29 Nov 2023 12:42:57 +1100 Subject: latest export --- Recipes/Malteser Smoothie.html | 176 +++++++++++++++++++++++++++++++++++++++++ 1 file changed, 176 insertions(+) create mode 100644 Recipes/Malteser Smoothie.html (limited to 'Recipes/Malteser Smoothie.html') diff --git a/Recipes/Malteser Smoothie.html b/Recipes/Malteser Smoothie.html new file mode 100644 index 0000000..23e9719 --- /dev/null +++ b/Recipes/Malteser Smoothie.html @@ -0,0 +1,176 @@ + + + + + + + + +
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Malteser Smoothie

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Drinks

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Ingredients

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1 medium banana, peeled (100g)

30g pitted medjool dates

20g malted drink powder (such as horlicks)

140ml skimmed milk

55g yoghurt, such as greek, natural, soya

25g protein powder, chocolate

1 tsp cocoa powder

1 handful ice

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Directions

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Blend all the ingredients together.

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