From 74b008cf0b8494360326a3e4921e832f72e23bfc Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Thu, 26 Oct 2023 22:39:38 +1100 Subject: Added recipes --- ... Carb Choc Chip Pancakes with Strawberries.html | 197 +++++++++++++++++++++ 1 file changed, 197 insertions(+) create mode 100644 Recipes/Low Carb Choc Chip Pancakes with Strawberries.html (limited to 'Recipes/Low Carb Choc Chip Pancakes with Strawberries.html') diff --git a/Recipes/Low Carb Choc Chip Pancakes with Strawberries.html b/Recipes/Low Carb Choc Chip Pancakes with Strawberries.html new file mode 100644 index 0000000..5854cac --- /dev/null +++ b/Recipes/Low Carb Choc Chip Pancakes with Strawberries.html @@ -0,0 +1,197 @@ + + + + + + + + +
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Low Carb Choc Chip Pancakes with Strawberries

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Pancakes

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Ingredients

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1 small banana, peeled

1 medium egg

2 egg whites

25g protein powder, vanilla

20g ground flaxseed

25g 70% dark chocolate chips

1 tsp coconut oil

40g yoghurt, such as Greek, natural, soya

Strawberries

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Directions

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Step 1
Whizz up the banana, egg, egg whites, protein powder and flaxseed in a liquidiser until smooth. If the mixture is a little thick, add a splash of water. Pour into a bowl and stir in most of the chocolate chips.

Step 2
Melt the coconut oil in a frying pan and fry large spoonfuls of the batter for 1 minute, then flip and cook for a further 30 seconds. Repeat with the remaining batter then stack up, top with the yoghurt and scatter over the remaining chocolate chips.

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