From 74b008cf0b8494360326a3e4921e832f72e23bfc Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Thu, 26 Oct 2023 22:39:38 +1100 Subject: Added recipes --- Recipes/Homemade Baked Beans.html | 223 ++++++++++++++++++++++++++++++++++++++ 1 file changed, 223 insertions(+) create mode 100644 Recipes/Homemade Baked Beans.html (limited to 'Recipes/Homemade Baked Beans.html') diff --git a/Recipes/Homemade Baked Beans.html b/Recipes/Homemade Baked Beans.html new file mode 100644 index 0000000..70c8fa3 --- /dev/null +++ b/Recipes/Homemade Baked Beans.html @@ -0,0 +1,223 @@ + + + + + + + + +
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Homemade Baked Beans

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+ + + + Prep Time: 5 minutes + + Cook Time: 35 minutes + + Servings: 3 + + + + + Source: + + + + + +

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Ingredients

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1 tbsp Olive oil

2 cloves Garlic, minced

1 - 2 tsp Spanish Smoked Paprika

300g (1 1/3 cups) Passata

1 tbsp Tomato Paste

60ml (1/4 cup) Chicken / Vegetable Stock

300g Can Haricot (Navy) beans (drained weight 195g)

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Directions

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Heat oil in a sauce pan over a medium heat.

Add the garlic and allow to sizzle but be careful not to burn.

Reduce heat to low, add the smoked paprika and stir.

Add the passata, puree and stock and then simmer for around 20 mins (until the sharp taste of tomato has gone and the sauce has thickened.)

Add the beans and simmer for a further 10 mins.

Season to taste (SEE NOTES)

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Nutrition

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Sodium 391mg
Potassium 731mg
Carbohydrates 25g
Fiber 5g
Protein 7g
Calcium 52mg
Iron 3.4mg

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