From 0fb3b92b04e48c8e7f9bb2c005541342a5d7ee0c Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Mon, 25 Nov 2024 14:28:36 +1100 Subject: Latest export --- Recipes/Homemade Baked Beans.html | 358 +++++++++++++++++++++----------------- 1 file changed, 198 insertions(+), 160 deletions(-) (limited to 'Recipes/Homemade Baked Beans.html') diff --git a/Recipes/Homemade Baked Beans.html b/Recipes/Homemade Baked Beans.html index 3a7da92..e2a5900 100644 --- a/Recipes/Homemade Baked Beans.html +++ b/Recipes/Homemade Baked Beans.html @@ -1,188 +1,226 @@ - + - - - - - - -
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Homemade Baked Beans

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- - - Prep Time: 5 minutes - Cook Time: 35 minutes - Servings: 3 - - - Source: - - + + + Prep Time: 5 minutes + + Cook Time: 35 minutes + + Servings: 3 + + + + Source: + +

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Ingredients

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1 tbsp Olive oil

2 cloves Garlic, minced

1 - 2 tsp Spanish Smoked Paprika

300g (1 1/3 cups) Passata

1 tbsp Tomato Paste

60ml (1/4 cup) Chicken / Vegetable Stock

300g Can Haricot (Navy) beans (drained weight 195g)

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Ingredients

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+ 1 tbsp Olive oil +

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+ 2 cloves Garlic, minced +

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+ 1 - 2 tsp Spanish Smoked Paprika +

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+ 300g (1 1/3 cups) Passata +

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+ 1 tbsp Tomato Paste +

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+ 60ml (1/4 cup) Chicken / Vegetable Stock +

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+ 300g Can Haricot (Navy) beans (drained weight + 195g) +

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Directions

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Heat oil in a sauce pan over a medium heat.

Add the garlic and allow to sizzle but be careful not to burn.

Reduce heat to low, add the smoked paprika and stir.

Add the passata, puree and stock and then simmer for around 20 mins (until the sharp taste of tomato has gone and the sauce has thickened.)

Add the beans and simmer for a further 10 mins.

Season to taste (SEE NOTES)

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Nutrition

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Sodium 391mg
Potassium 731mg
Carbohydrates 25g
Fiber 5g
Protein 7g
Calcium 52mg
Iron 3.4mg

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Directions

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Heat oil in a sauce pan over a medium heat.

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+ Add the garlic and allow to sizzle but be careful not to burn. +

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+ Reduce heat to low, add the smoked paprika and stir. +

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+ Add the passata, puree and stock and then simmer for around 20 + mins (until the sharp taste of tomato has gone and the sauce has + thickened.) +

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Add the beans and simmer for a further 10 mins.

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Season to taste (SEE NOTES)

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Nutrition

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+ Sodium 391mg
Potassium 731mg
Carbohydrates 25g
Fiber + 5g
Protein 7g
Calcium 52mg
Iron 3.4mg +

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+ + -- cgit v1.2.3