From 430490952c4f1ccdfce10181650ed2b56f490087 Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Wed, 29 Nov 2023 12:42:57 +1100 Subject: latest export --- Recipes/Ham, Mushroom & Spinach Frittata.html | 188 ++++++++++++++++++++++++++ 1 file changed, 188 insertions(+) create mode 100644 Recipes/Ham, Mushroom & Spinach Frittata.html (limited to 'Recipes/Ham, Mushroom & Spinach Frittata.html') diff --git a/Recipes/Ham, Mushroom & Spinach Frittata.html b/Recipes/Ham, Mushroom & Spinach Frittata.html new file mode 100644 index 0000000..0f751f1 --- /dev/null +++ b/Recipes/Ham, Mushroom & Spinach Frittata.html @@ -0,0 +1,188 @@ + + + + + + + + +
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Ham, Mushroom & Spinach Frittata

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+ + + Prep Time: 4 mins + Cook Time: 9 mins + Servings: Serves 2 + + + Source: + + +

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Ingredients

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1 tsp oil

80g chestnut mushrooms , sliced

50g ham , diced

80g bag spinach

4 medium eggs , beaten

1 tbsp grated cheddar

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Directions

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Heat the grill to its highest setting. Heat the oil in an ovenproof frying pan over a medium-high heat. Tip in the mushrooms and fry for 2 mins until mostly softened. Stir in the ham and spinach, and cook for 1 min more until the spinach has wilted. Season well with black pepper and a pinch of salt.

Reduce the heat and pour over the eggs. Cook undisturbed for 3 mins until the eggs are mostly set. Sprinkle over the cheese and put under the grill for 2 mins. Serve hot or cold.

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Nutrition

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kcal

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