+ Halloumi Nuggets, Pea Shoots & Couscous +

+ + + + +

+ +

Gousto

+ +

+ + + Total Time: 20 min + + Servings: 2 or 4 servings + + + + Source: + + + gousto.co.uk + +

+ +

+ + +

Ingredients

+            
+              1 British free range egg †
+            

+            
+              1 tsp smoked paprika
+            

+            
+              5g fresh mint
+            

+            
+              30g panko breadcrumbs †
+            

+            
+              50g pea shoots
+            

+            
+              225g Cypriot halloumi †
+            

+            
+              120g golden couscous †
+            

+            
+              1 mayonnaise sachet (26ml) †
+            

+            
+              1 lemon
+            

+          

+ + +

+ +

+ + + + +

Directions

+            
+              Instructions for 2 [for 3] [for 4] portion recipe
+            

+            1. Boil a kettle

+            
+              Slice the halloumi in half lengthways (where the natural crease
+              forms)
+            

+            Cut each half into 3 even strips (see picture)

+            2. Add a handful of flour to a plate

+            
+              Crack the egg[s] into a shallow bowl and beat lightly with a fork
+            

+            
+              Add the panko breadcrumbs and smoked paprika to a separate shallow
+              bowl and mix to combine
+            

+            
+              Dip the halloumi in the flour, tap off the excess, then into the
+              egg and finally press it into the breadcrumbs
+            

+            
+              3. Add the couscous to a heatproof bowl with 200ml [400ml] boiled
+              water, cover and set aside
+            

+            
+              Strip the mint leaves from the stalks and chop them finely
+            

+            
+              4. Heat a large, wide-based pan (preferably non-stick) over a
+              medium-high heat with 4 tbsp [6 tbsp] vegetable oil
+            

+            
+              Once hot, add the halloumi nuggets and cook for 1-2 min per side
+              or until golden brown and crispy
+            

+            Once cooked, transfer to kitchen paper

+            
+              5. Meanwhile, roll the lemon[s] on a hard surface (to release more
+              juice) then cut in half
+            

+            
+              Mix together the mayonnaise, mint, juice from the lemon[s] and 2
+              tbsp [4 tbsp] olive oil - this is your dressing
+            

+            6. Chop the pea shoots roughly

+            Fluff the couscous with a fork

+            
+              Stir the pea shoots through the couscous with the dressing and a
+              pinch of salt and pepper
+            

+            7. Cut the halloumi nuggets in half at an angle

+            
+              Serve the golden halloumi nuggets over the dressed pea shoot
+              couscous
+            

+            Enjoy!

+          

+ + + + + + + +

Nutrition

+ Typical values per 100g per serving
Energy 1046 kJ 3234 kJ + 246 kcal 763 kcal
Fat 13.6 g 42.1 g
of which saturates + 6.0 g 18.5 g
Carbohydrate 20.6 g 63.7 g
of which sugars + 2.4 g 7.3 g
Fibre 1.0 g 3.1 g
Protein 13.1 g 40.5 g
Salt + 1.19 g 3.69 g +

+ +