From 0fb3b92b04e48c8e7f9bb2c005541342a5d7ee0c Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Mon, 25 Nov 2024 14:28:36 +1100 Subject: Latest export --- ...i Curry with Cashew Nut Sauce and Broccoli.html | 385 ++++++++++++--------- 1 file changed, 227 insertions(+), 158 deletions(-) (limited to 'Recipes/Halloumi Curry with Cashew Nut Sauce and Broccoli.html') diff --git a/Recipes/Halloumi Curry with Cashew Nut Sauce and Broccoli.html b/Recipes/Halloumi Curry with Cashew Nut Sauce and Broccoli.html index 2cef63a..e439239 100644 --- a/Recipes/Halloumi Curry with Cashew Nut Sauce and Broccoli.html +++ b/Recipes/Halloumi Curry with Cashew Nut Sauce and Broccoli.html @@ -1,185 +1,254 @@ - + - - - - - - -
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Halloumi Curry with Cashew Nut Sauce and Broccoli

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+ Halloumi Curry with Cashew Nut Sauce and Broccoli +

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Ingredients

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2 tbsp Butter

250 g Halloumi cubed

1 400g tin Coconut Milk

115 g Cashews

500 g Passata

60 g Greek Yoghurt

1 Onion diced

3 cloves Garlic crushed

1 thumb-sized piece Ginger grated

2 tbsp Curry Powder

2 tbsp Garam Masala

2 tsp Curry Paste

1/2 tsp Turmeric

1 tsp Cayenne Pepper

1 head Broccoli cut into florets and cooked

Bunch Coriander chopped

Rice

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Ingredients

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+ 2 tbsp Butter +

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+ 250 g Halloumi cubed +

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+ 1 400g tin Coconut Milk +

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+ 115 g Cashews +

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+ 500 g Passata +

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+ 60 g Greek Yoghurt +

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+ 1 Onion diced +

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+ 3 cloves Garlic crushed +

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+ 1 thumb-sized piece Ginger grated +

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+ 2 tbsp Curry Powder +

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+ 2 tbsp Garam Masala +

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+ 2 tsp Curry Paste +

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+ 1/2 tsp Turmeric +

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+ 1 tsp Cayenne Pepper +

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+ 1 head Broccoli cut into florets and cooked +

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+ Bunch Coriander chopped +

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Rice

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Directions

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Melt half the butter in a skillet and fry the halloumi until it is browned on all sides. You might need to do this in batches. Place on a paper towel covered plate to drain.

Blend the cashew nuts with the tin of coconut milk in a food processor until smooth. Add the passata and the yoghurt and blend again. Add a little water if needed to loosen the mixture.

To a big pot melt the rest of the butter and add the onion, garlic and ginger. Cook until softened, about 5 minutes. Add all the spices and the curry paste and cook until fragrant, a minute or so. Pour in the cashew nut mixture and bring to the boil. Add the halloumi and broccoli to the sauce and serve with rice, coriander and cashew nuts.

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Nutrition

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Saturated Fat 35g
Cholesterol 16mg
Sodium 911mg
Potassium 1545mg
Carbohydrates 40g
Fiber 10g
Protein 30g
Calcium 794mg
Iron 9.7mg

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Directions

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+ Melt half the butter in a skillet and fry the halloumi until it is + browned on all sides. You might need to do this in batches. Place + on a paper towel covered plate to drain. +

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+ Blend the cashew nuts with the tin of coconut milk in a food + processor until smooth. Add the passata and the yoghurt and blend + again. Add a little water if needed to loosen the mixture. +

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+ To a big pot melt the rest of the butter and add the onion, garlic + and ginger. Cook until softened, about 5 minutes. Add all the + spices and the curry paste and cook until fragrant, a minute or + so. Pour in the cashew nut mixture and bring to the boil. Add the + halloumi and broccoli to the sauce and serve with rice, coriander + and cashew nuts. +

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Nutrition

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+ Saturated Fat 35g
Cholesterol 16mg
Sodium 911mg
Potassium + 1545mg
Carbohydrates 40g
Fiber 10g
Protein 30g
Calcium + 794mg
Iron 9.7mg +

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+ + -- cgit v1.2.3