From 0fb3b92b04e48c8e7f9bb2c005541342a5d7ee0c Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Mon, 25 Nov 2024 14:28:36 +1100 Subject: Latest export --- Recipes/Green Dream Noodles.html | 355 +++++++++++++++++++++------------------ 1 file changed, 196 insertions(+), 159 deletions(-) (limited to 'Recipes/Green Dream Noodles.html') diff --git a/Recipes/Green Dream Noodles.html b/Recipes/Green Dream Noodles.html index 9e9b21a..3c0888e 100644 --- a/Recipes/Green Dream Noodles.html +++ b/Recipes/Green Dream Noodles.html @@ -1,187 +1,224 @@ - + - - - - - - -
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Green Dream Noodles

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- - - Total Time: 15 min - Servings: 1 15 minutes - - - Source: - - + + + Total Time: 15 min + + Servings: 1 15 minutes + + + + Source: + +

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Ingredients

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1 small handful of sugar snap peas

1 handful of button mushrooms

1 clove of garlic

2cm piece of ginger

1 sachet of miso paste

1 small handful of broccoli

1 large handful of baby spinach

100 g rice noodles

a few sprigs of fresh coriander

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Ingredients

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+ 1 small handful of sugar snap peas +

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+ 1 handful of button mushrooms +

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+ 1 clove of garlic +

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+ 2cm piece of ginger +

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+ 1 sachet of miso paste +

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+ 1 small handful of broccoli +

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+ 1 large handful of baby spinach +

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+ 100 g rice noodles +

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+ a few sprigs of fresh coriander +

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Directions

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Halve the sugar snaps and button mushrooms, peel and finely slice the garlic, and peel and finely grate the ginger.Dilute the miso in a pan as per packet instructions. Bring to a simmer and add the broccoli, sugar snaps and mushrooms, and cook until the broccoli has softened.Add the spinach, garlic, ginger and noodles until the noodles soften, then pick over the coriander leaves.

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Nutrition

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Calories 417 21%
Fat 1.4g 2%
Saturates 0.2g 1%
Sugars 2.8g 3%
Salt 0.6g 10%
Protein 10.1g 20%
Carbs 88.1g 34%
Fibre 2.4g -

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Directions

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+ Halve the sugar snaps and button mushrooms, peel and finely slice + the garlic, and peel and finely grate the ginger.Dilute the miso + in a pan as per packet instructions. Bring to a simmer and add the + broccoli, sugar snaps and mushrooms, and cook until the broccoli + has softened.Add the spinach, garlic, ginger and noodles until the + noodles soften, then pick over the coriander leaves. +

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Nutrition

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+ Calories 417 21%
Fat 1.4g 2%
Saturates 0.2g 1%
Sugars + 2.8g 3%
Salt 0.6g 10%
Protein 10.1g 20%
Carbs 88.1g + 34%
Fibre 2.4g - +

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