Grape, Walnut & Halloumi Salad

+ + + + +

+ +

Gousto

+ +

+ + + Total Time: 30 min + + Servings: 2 or 4 servings + + + + Source: + + + gousto.co.uk + +

+ +

+ + +

Ingredients

+            
+              150g bulgur wheat †
+            

+            
+              30g walnuts †
+            

+            
+              225g Cypriot halloumi †
+            

+            
+              1 tbsp Dijon mustard †
+            

+            
+              2 spring onions
+            

+            
+              2 tbsp cider vinegar †
+            

+            
+              1 tsp dried dill
+            

+            
+              1 celery stick †
+            

+            
+              100g red seedless grapes
+            

+          

+ + +

+ +

+ + + + +

Directions

+            
+              Instructions for 2 [for 3] [for 4] portion recipe
+            

+            1. Boil a kettle

+            
+              Add the bulgur to a pot with plenty of salted boiled water over a
+              high heat and cook for 10-15 min or until tender with a slight
+              bite, then drain and return to the pot
+            

+            
+              2. Meanwhile, combine the Dijon, apple cider vinegar, dried dill
+              and 1 tbsp [2 tbsp] olive oil
+            

+            
+              Season generously with salt and pepper and mix well to combine
+            

+            This is your dressing

+            3. Cut the grapes in half

+            Slice the celery stick[s] finely

+            
+              Slice the spring onions finely, discarding the root ends
+            

+            
+              Slice the halloumi in half, lengthways, so you end up with 2 [4]
+              slices
+            

+            Boil another kettle (used in step 5)

+            
+              4. Bash the walnuts to break them up (in the bag with a rolling
+              pin)
+            

+            Heat a dry, non-stick pan

+            
+              Once hot, add the bashed walnuts and cook on a medium-low heat for
+              4 min or until toasted
+            

+            
+              Transfer the toasted walnuts to a plate and set aside, then wipe
+              the pan clean for step 7
+            

+            
+              5. Add 500ml [800ml] boiled water to a wide pot and bring to the
+              boil over a high heat
+            

+            
+              Once boiling, carefully add the halloumi slices and boil for 4-5
+              min
+            

+            
+              Drain the boiled halloumi and carefully pat the slices dry with a
+              clean tea towel or kitchen paper
+            

+            
+              6. Using a rolling pin, flatten and roll out the stretchy halloumi
+              until it's approx. 1cm thick
+            

+            These are your halloumi steaks

+            
+              7. Return the dry, non-stick pan to a high heat, and once very
+              hot, add the halloumi steaks
+            

+            Cook on each side for 1-2 min, or until golden

+            
+              Tip: If you don't have a non-stick pan, use a little oil
+            

+            
+              Fluff the drained bulgur wheat with a fork and stir through the
+              grapes, celery, spring onion and walnuts
+            

+            
+              Serve the halloumi steaks over the bulgur and drizzle the Dijon
+              dressing over
+            

+            Enjoy!

+          

+ + + + + + + +

Nutrition

+ Typical values per 100g per serving
Energy 1018 kJ 3025 kJ + 244 kcal 726 kcal
Fat 13.0 g 38.5 g
of which saturates + 6.0 g 17.9 g
Carbohydrate 20.9 g 62.2 g
of which sugars + 4.3 g 12.8 g
Fibre 4.5 g 13.4 g
Protein 12.3 g 36.4 g
Salt + 1.35 g 4.02 g +

+ +