From 430490952c4f1ccdfce10181650ed2b56f490087 Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Wed, 29 Nov 2023 12:42:57 +1100 Subject: latest export --- Recipes/Giant Berry Pancake.html | 260 +++++++++++++++++++++++++++++++++++++++ 1 file changed, 260 insertions(+) create mode 100644 Recipes/Giant Berry Pancake.html (limited to 'Recipes/Giant Berry Pancake.html') diff --git a/Recipes/Giant Berry Pancake.html b/Recipes/Giant Berry Pancake.html new file mode 100644 index 0000000..e99e75d --- /dev/null +++ b/Recipes/Giant Berry Pancake.html @@ -0,0 +1,260 @@ + + + + + + + + +
+ +
+ + +
+ + + +
+ + +

Giant Berry Pancake

+ + + + +

+

Lunch, Pancakes, Refuel Meal

+ +

+ + + Total Time: 25 minutes + Difficulty: Easy + Servings: 1 + + + +

+ +
+ +
+ +
+ + +
+

Ingredients

+
+

50g self-raising flour

1/4 tsp baking powder

1 pinch salt

1 egg

2 egg whites

65g fat-free yoghurt

1 tsp vanilla extract

1 tsp coconut oil

60g berries

25g maple syrup

+
+
+ + + +
+ +
+ + + + +
+

Directions

+
+

Step 1
Preheat the grill to a medium heat.
Combine the flour, baking powder and salt in a large bowl and make a well in the centre.
Add the eggs, egg whites, yoghurt and vanilla extract and whisk until smooth.

Step 2
Melt the oil in a small non-stick frying pan over medium heat, then pour in all of the batter.
When bubbles appear on the batter's surface, scatter the fruit over the top.
Cook for another 2 minutes, then slide under the grill and cook for 3-4 minutes until golden on top.
To check that the pancake is cooked, insert the tip of a knife into the centre; if it comes out clean, it's ready.

Step 3
Slide the pancake onto a plate, drizzle over the maple syrup and serve.

+
+
+ + + + + + + + +
+ +
+ +
+ + + + + + + + + + + + + + + + -- cgit v1.2.3