From 0fb3b92b04e48c8e7f9bb2c005541342a5d7ee0c Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Mon, 25 Nov 2024 14:28:36 +1100 Subject: Latest export --- Recipes/Courgette & Cheese Breakfast Muffins.html | 496 ++++++++++++---------- 1 file changed, 274 insertions(+), 222 deletions(-) (limited to 'Recipes/Courgette & Cheese Breakfast Muffins.html') diff --git a/Recipes/Courgette & Cheese Breakfast Muffins.html b/Recipes/Courgette & Cheese Breakfast Muffins.html index d72b971..db8d8e2 100644 --- a/Recipes/Courgette & Cheese Breakfast Muffins.html +++ b/Recipes/Courgette & Cheese Breakfast Muffins.html @@ -1,271 +1,323 @@ - + - - - - - - -
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Courgette & Cheese Breakfast Muffins

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+ Courgette & Cheese Breakfast Muffins +

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- - - Servings: 6 + - + Servings: 6 +

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Ingredients

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95g self-raising flour

100g protein powder, unflavoured

1 tsp baking powder

1 pinch salt and pepper

2 courgettes, grated

135g cheddar cheese, grated

70g parmesan or hard cheese, finely grated

4 large eggs

205ml whole milk

25g pumpkin seeds

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Ingredients

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+ 95g self-raising flour +

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+ 100g protein powder, unflavoured +

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+ 1 tsp baking powder +

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+ 1 pinch salt and pepper +

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+ 2 courgettes, grated +

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+ 135g cheddar cheese, grated +

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+ 70g parmesan or hard cheese, finely grated +

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+ 4 large eggs +

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+ 205ml whole milk +

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+ 25g pumpkin seeds +

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Directions

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Step 1
Preheat the oven to 200°C. Sift the flour, protein powder, baking powder, salt and pepper into a bowl, stir in the grated courgettes, cheddar and parmesan and make a well in the centre. Whisk the eggs and milk together, pour into the well in the flour mixture and stir to combine.

Step 2
Divide the mixture between a 12-hole, non-stick muffin tin. Scatter the pumpkin seeds over the top of the muffins then bake for 12-15 minutes until risen and golden. Remove from the oven and leave to cool slightly.

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Directions

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+ Step 1
Preheat the oven to 200°C. Sift the + flour, protein powder, baking powder, salt and pepper into a bowl, + stir in the grated courgettes, cheddar and parmesan and make a + well in the centre. Whisk the eggs and milk together, pour into + the well in the flour mixture and stir to combine. +

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+ Step 2
Divide the mixture between a 12-hole, + non-stick muffin tin. Scatter the pumpkin seeds over the top of + the muffins then bake for 12-15 minutes until risen and golden. + Remove from the oven and leave to cool slightly. +

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