From 430490952c4f1ccdfce10181650ed2b56f490087 Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Wed, 29 Nov 2023 12:42:57 +1100 Subject: latest export --- Recipes/Carrot Cake Smoothie.html | 176 ++++++++++++++++++++++++++++++++++++++ 1 file changed, 176 insertions(+) create mode 100644 Recipes/Carrot Cake Smoothie.html (limited to 'Recipes/Carrot Cake Smoothie.html') diff --git a/Recipes/Carrot Cake Smoothie.html b/Recipes/Carrot Cake Smoothie.html new file mode 100644 index 0000000..12bd2b9 --- /dev/null +++ b/Recipes/Carrot Cake Smoothie.html @@ -0,0 +1,176 @@ + + + + + + + + +
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Carrot Cake Smoothie

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Drinks

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Ingredients

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1 medium banana, peeled (100g)

1 carrot, peeled and grated

140ml almond milk, unsweetened

70g fat-free yoghurt, greek or natural

30g protein powder, vanilla

30g rolled oats

20g ground flaxseed

1 pinch ground cinnamon

1 pinch ground nutmeg

1 handful ice

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Directions

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Blend all the ingredients together.

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