From 0fb3b92b04e48c8e7f9bb2c005541342a5d7ee0c Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Mon, 25 Nov 2024 14:28:36 +1100 Subject: Latest export --- Recipes/Broccoli Pesto Pasta.html | 358 +++++++++++++++++++++----------------- 1 file changed, 197 insertions(+), 161 deletions(-) (limited to 'Recipes/Broccoli Pesto Pasta.html') diff --git a/Recipes/Broccoli Pesto Pasta.html b/Recipes/Broccoli Pesto Pasta.html index f8b4341..800628a 100644 --- a/Recipes/Broccoli Pesto Pasta.html +++ b/Recipes/Broccoli Pesto Pasta.html @@ -1,189 +1,225 @@ - + - - - - - - -
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Broccoli Pesto Pasta

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Pasta

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Pasta

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Ingredients

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400g penne, farfalle or conchiglie pasta

250g broccoli, cut into florets

1 garlic clove, peeled

1 large lemon

½ tsp chilli flakes

3 tbsp pine nuts

5 tbsp olive oil

3 tbsp parmesan cheese

1 can chickpeas (400g)

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Ingredients

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+ 400g penne, farfalle or conchiglie pasta +

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+ 250g broccoli, cut into florets +

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+ 1 garlic clove, peeled +

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+ 1 large lemon +

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+ ½ tsp chilli flakes +

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+ 3 tbsp pine nuts +

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+ 5 tbsp olive oil +

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+ 3 tbsp parmesan cheese +

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+ 1 can chickpeas (400g) +

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Directions

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Tip the pasta into a large pan of boiling salted water and cook according to pack instructions. Meanwhile, bring a smaller pan of salted water to the boil, add the broccoli and boil for 4 minutes.

Drain the broccoli and return it to the pan. Lightly mash the broccoli with a potato masher or fork. Finely grate the garlic and zest the lemon, then mix into the broccoli with the chilli flakes and pine nuts. Cut the lemon in half and keep for later.

Drain the pasta and return it to the pan. Stir in the broccoli pesto and squeeze over the juice of 1/2 lemon. Pour in the olive oil and generously season with salt and pepper. Spoon in the grated Parmesan, toss the pasta well and serve.

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Directions

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+ Tip the pasta into a large pan of boiling salted water and cook + according to pack instructions. Meanwhile, bring a smaller pan of + salted water to the boil, add the broccoli and boil for 4 minutes. +

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+ Drain the broccoli and return it to the pan. Lightly mash the + broccoli with a potato masher or fork. Finely grate the garlic and + zest the lemon, then mix into the broccoli with the chilli flakes + and pine nuts. Cut the lemon in half and keep for later. +

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+ Drain the pasta and return it to the pan. Stir in the broccoli + pesto and squeeze over the juice of 1/2 lemon. Pour in the olive + oil and generously season with salt and pepper. Spoon in the + grated Parmesan, toss the pasta well and serve. +

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Nutrition

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kcal

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Nutrition

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kcal

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