From 430490952c4f1ccdfce10181650ed2b56f490087 Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Wed, 29 Nov 2023 12:42:57 +1100 Subject: latest export --- Recipes/Berry Cheesecake Smoothie.html | 176 +++++++++++++++++++++++++++++++++ 1 file changed, 176 insertions(+) create mode 100644 Recipes/Berry Cheesecake Smoothie.html (limited to 'Recipes/Berry Cheesecake Smoothie.html') diff --git a/Recipes/Berry Cheesecake Smoothie.html b/Recipes/Berry Cheesecake Smoothie.html new file mode 100644 index 0000000..b339a64 --- /dev/null +++ b/Recipes/Berry Cheesecake Smoothie.html @@ -0,0 +1,176 @@ + + + + + + + + +
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Berry Cheesecake Smoothie

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Drinks

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Ingredients

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95ml semi-skimmed milk

45g cream cheese

20g protein powder, vanilla, strawberry or unflavoured

70g strawberries or raspberries, or a mix of both

½ lemon, juice

20g pumpkin seeds

1 handful ice

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Directions

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Blend all the ingredients together.

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