From 0fb3b92b04e48c8e7f9bb2c005541342a5d7ee0c Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Mon, 25 Nov 2024 14:28:36 +1100 Subject: Latest export --- Recipes/Baked Polenta Chips with Pesto Dip.html | 372 ++++++++++++++---------- 1 file changed, 213 insertions(+), 159 deletions(-) (limited to 'Recipes/Baked Polenta Chips with Pesto Dip.html') diff --git a/Recipes/Baked Polenta Chips with Pesto Dip.html b/Recipes/Baked Polenta Chips with Pesto Dip.html index 06ed163..965d20c 100644 --- a/Recipes/Baked Polenta Chips with Pesto Dip.html +++ b/Recipes/Baked Polenta Chips with Pesto Dip.html @@ -1,187 +1,241 @@ - + - - - - - - -
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Baked Polenta Chips with Pesto Dip

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Ingredients

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400 ml organic vegetable stock

150 g quick-cook polenta , plus 2 tablespoons for dusting

40 g Parmesan cheese , plus extra to serve

2 teaspoons dried oregano

olive oil

PESTO DIP

50 g pine nuts

½ a clove of garlic

50 g Parmesan cheese

1 bunch of fresh basil

extra virgin olive oil

2 tablespoons white wine vinegar

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Ingredients

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+ 400 ml organic vegetable stock +

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+ 150 g quick-cook polenta , plus 2 tablespoons for + dusting +

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+ 40 g Parmesan cheese , plus extra to serve +

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+ 2 teaspoons dried oregano +

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olive oil

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PESTO DIP

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+ 50 g pine nuts +

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+ ½ a clove of garlic +

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+ 50 g Parmesan cheese +

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+ 1 bunch of fresh basil +

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+ extra virgin olive oil +

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+ 2 tablespoons white wine vinegar +

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Directions

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Bring the stock to the boil and slowly whisk in the polenta, stirring constantly. Add a pinch of sea salt and, after a few minutes, once thickened, finely grate in the Parmesan and stir in the oregano. Pour into a greased and lined 20cm square tin and pop in the fridge to chill and firm up, about 1 hour.For the dip, toast the pine nuts in a dry pan, then tip into a food processor. Crush in the garlic and grate in the Parmesan, measure in 60ml of extra virgin olive oil, then add the rest of the ingredients and pulse until combined but still coarse. Season to taste, and scrape into a serving bowl. Preheat oven to 220ºC/425ºF/gas 7. Cut the chilled polenta into chips and brush with 2 tablespoons of olive oil. Dust with the extra polenta. Arrange on a greased baking tray in a single layer and bake for 30 minutes, or until crisp and golden. Serve the hot polenta chips with some extra Parmesan grated on top, and the pesto dip on the side.

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Nutrition

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Calories 480 24%
Fat 33.3g 48%
Saturates 7.6g 38%
Sugars 0.9g 1%
Salt 0.74g 12%
Protein 13.5g 27%
Carbs 30.9g 12%
Fibre 1.7g -

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Directions

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+ Bring the stock to the boil and slowly whisk in the polenta, + stirring constantly. Add a pinch of sea salt and, after a few + minutes, once thickened, finely grate in the Parmesan and stir in + the oregano. Pour into a greased and lined 20cm square tin and pop + in the fridge to chill and firm up, about 1 hour.For the dip, + toast the pine nuts in a dry pan, then tip into a food processor. + Crush in the garlic and grate in the Parmesan, measure in 60ml of + extra virgin olive oil, then add the rest of the ingredients and + pulse until combined but still coarse. Season to taste, and scrape + into a serving bowl. Preheat oven to 220ºC/425ºF/gas 7. Cut the + chilled polenta into chips and brush with 2 tablespoons of olive + oil. Dust with the extra polenta. Arrange on a greased baking tray + in a single layer and bake for 30 minutes, or until crisp and + golden. Serve the hot polenta chips with some extra Parmesan + grated on top, and the pesto dip on the side. +

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Nutrition

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+ Calories 480 24%
Fat 33.3g 48%
Saturates 7.6g 38%
Sugars + 0.9g 1%
Salt 0.74g 12%
Protein 13.5g 27%
Carbs + 30.9g 12%
Fibre 1.7g - +

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+ + -- cgit v1.2.3