From 0fb3b92b04e48c8e7f9bb2c005541342a5d7ee0c Mon Sep 17 00:00:00 2001 From: Szymon Szukalski Date: Mon, 25 Nov 2024 14:28:36 +1100 Subject: Latest export --- ...in Ham Hock Ploughman's & Chutney Dressing.html | 297 +++++++++++++++++++++ 1 file changed, 297 insertions(+) create mode 100644 Recipes/10-Min Ham Hock Ploughman's & Chutney Dressing.html (limited to 'Recipes/10-Min Ham Hock Ploughman's & Chutney Dressing.html') diff --git a/Recipes/10-Min Ham Hock Ploughman's & Chutney Dressing.html b/Recipes/10-Min Ham Hock Ploughman's & Chutney Dressing.html new file mode 100644 index 0000000..e050531 --- /dev/null +++ b/Recipes/10-Min Ham Hock Ploughman's & Chutney Dressing.html @@ -0,0 +1,297 @@ + + + + + + + + +
+
+ + +
+ + + +
+ + +

+ 10-Min Ham Hock Ploughman's & Chutney Dressing +

+ + + + +

+ + + +
+
+ +
+ + +
+

Ingredients

+
+

+ 125g cherry tomatoes +

+

+ 1 ciabatta roll † +

+

+ 40g cheddar cheese † +

+

+ 1 cider vinegar sachet (15ml) +

+

+ 20g green tomato chutney † +

+

+ 100g British shredded ham hock +

+

+ 21g wholegrain mustard † +

+

+ 1 seasonal apple +

+

+ 1 bag of walnuts (25g) † +

+

+ 50g lamb's lettuce +

+
+
+ + +
+ +
+ + + + +
+

Directions

+
+

+ Instructions for 2 [for 3] [for 4] portion recipe +

+

1. Before you begin...

+

Get all your ingredients and equipment ready

+

Skim through these steps

+

Wash your fruit and veg

+

+ Note: Equipment and pan sizes vary. Make sure you cook food + thoroughly (even if it takes you a little longer than 10 mins) +

+

2. Now let's get started!

+

+ Preheat the oven to 220°C/ 200°C (fan)/ 395°F/ Gas 6 +

+

+ Tear up the ciabatta[s] into bite-sized pieces, then add to a + baking tray with the walnuts and a generous drizzle of olive oil + and a pinch of salt and black pepper +

+

+ Put the tray into the oven for 6-8 min or until crisp – these are + your croutons and toasted walnuts +

+

+ 3. Heat a large, wide-based pan (preferably non-stick) with a + drizzle of olive oil over a medium-low heat +

+

+ Once hot, add the shredded ham hock and cook for 3-4 min or until + warmed through +

+

+ 4. While the shredded ham hock is in the pan, halve the cherry + tomatoes +

+

+ 5. Cut the apple[s] into quarters, then carefully remove the cores +

+

+ Chop the apple quarters (skin on) into bite-sized pieces +

+

+ 6. Using a peeler, create shavings of the cheddar cheese +

+

+ Tip: Grate any leftover cheese and sprinkle this onto the salad at + the end! +

+

+ 7. Add the green tomato chutney, cider vinegar and wholegrain + mustard to a small bowl +

+

+ Add 2 tbsp [4 tbsp] olive oil and season with a pinch of salt and + pepper +

+

+ Give everything a good mix up – this is your chutney dressing +

+

+ Assemble your salad by dividing the lamb's lettuce, halved + tomatoes and chopped apples between your bowls +

+

+ Sprinkle over the shredded ham hock, croutons and toasted walnuts + and drizzle over the chutney dressing +

+

+ Top with the cheddar shavings and any remaining grated cheese and + enjoy! +

+
+
+ + + + + + + +
+

Nutrition

+
+

+ Typical values per 100g per serving
Energy 608 kJ 1858 kJ 145 + kcal 444 kcal
Fat 7.0 g 21.3 g
of which saturates 2.2 g + 6.6 g
Carbohydrate 11.4 g 34.9 g
of which sugars 5.3 g + 16.3 g
Fibre 1.5 g 4.7 g
Protein 8.8 g 26.9 g
Salt + 0.61 g 1.87 g +

+
+
+
+ +
+
+ + -- cgit v1.2.3